Thanksgiving Countdown Challenge: Week #2

#1 (**permalink**) 10-30-2009, 07:18 AM

Welcome to week #2 of our Thanksgiving Countdown Challenge! Week #2 will begin Sunday, November 1, and finish Saturday, November 7.

For week #2, our point structure will remain the same. Here's the template that I use:

SUNDAY:
Exercise (1/every 10 min.):
Eat Healthy: (yes= 5):
Personal Challenge (yes= +5, no= -5):
Weigh-In: Saturday: (loss = +10, maintain = +5, gain = - 10):
Daily Total:
Weekly Cumulative Total:

Remember, you can keep the same personal challenge as week #1, or you can change it for week #2. Make any adjustments you need to keep on track and motivate yourself.

I won't place a points value on this, but this week, let's try to visit each other's blogs or leave motivating comments and booster notes for each other. I know we are all busy, but let's commit to each other as well as to ourselves for the duration of the challenge! Even one comment or note a day could really make a difference for someone. You never know.

Please post your week #1 totals on the week #1 thread, and then let's get it started here for a great week #2!

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