Originally Posted by 17681

You don't have Daylights savings time?! Why not!? I thought everyone had to do that...

hmmm any good health topics for December? I was thinking of maybe listing healthy treats, ways to stay away from tempting foods, maybe a healthy recipe...hmmm
And then I need something for my Diabetes month. I was thinking of finding info on sweeteners...like if they are healthy for people with Diabetes and which ones are the best....

Not sure why we don't. I like listing alternative treats. I will be doing that this year.
A real good sweetener and chemical free is Stevia.

Originally Posted by 495346

Yes, I had breakfast with protien in it. mornings and nights aren't as bad because i am so busy with getting kids ready in the morning, and having classes at night, that I don't really notice.



I have to say I am constantly thinking about eating too, well kind of. I want pop. That is all my mind thinks about pop, pop, pop. I am working on it, but still haven't gone a day without it. I talked to my hubby and told him that maybe while I am cutting back I should buy some diet. Then I only have soduim to worry about and not a lot of empty calories too.



REa it adn left my little comment. I think you are on the right path. Keep going.

How did you fare with afternoon and evening eating?

wrote a blog!

My personal 5 week challenge starting tomorrow until the 9th of December! AND BILLY IS JOINING ME TOO!!!

Originally Posted by 29282

You know we always understand


Yeppers



Today I had peanutbutter and crackers instead of 2 Hostess cupcakes. I chose my sandwich from Mazzios based on calories and fat not what looked best. Then replaces fries with dill pickle spears. Then sandwich turned out to be delicious. And I am drinking water. I am working both jobs today. That means my work out is Wal-Mart, 4.5 hours on my feet is a work out let me tell ya. So I am happy with my choices today.

BRAVO!!!!!!!!!!!!!!!!!!!! You did well my dear grasshopper. All those little changes will certainly help with your weightloss. I LOVE HOSTESS CUPCAKES!! Have not have one in a long time.

Originally Posted by 7944

Melanie can drive but her car is broken down and then her boyfriend's car is broken down. My husband is very particular about his car as it is an HHR custom woody. So, he doesn't let anyone but me or him drive it.

Do you like the HHR? MEN are always particular about their car........
I hope you feel better by now or at least got some sleep.

Originally Posted by 17681

I still need to exercise today! But I want to finish watching the race (Nascar)
I am wearing PJs that are medium!
I am a big Nascar fan and I have my favorite driver...in the beginning of the year my mom and I found these pjs with my driver's name and car number on. They are pink but when I got them home they were medium...I looked at these pants and thought to myself...wow medium is tiny! Will I ever be that small? These must be children's...
My mom said I could keep them or give them to my niece. I put the shirt on a teddy bear but when I was cleaning my room today I found the pants.
I was laying on the floor thinking how weird it was that I am wearing yoga pants that say they are medium when I am a size 14 in jeans...must be vanity sizing?
Then I thought to myself, if I really am a medium, those pjs would fit me, right? So I try them on...the pants fit well! The shirt is a big tight but what I call tight others call normal...it fits me good!

Congrats on the mediums, cool!

[quote=17681;230236]I still need to exercise today! But I want to finish

Originally Posted by 34789

Sure think I got my exercise in for the day. Went to my parents and raked leaves for 4 hours. These crazy leaves were at least 3 inches deep. (they have very large trees) This exercise was followed by running around for my daughter's birthday which is tomorrow. Picked her up from a choir program she was in,(she was there from 1:00-7:00pm) Then if was off to Texas Road House for her birthday celebration with her sister and my parents.
Came home very sore and very tired. Fell asleep for a few minutes and now I am up catching up on all of your posts.
Sure is a busy time of year for all of us; and the holidays haven't even started.

I miss raking! And the leaves too

Originally Posted by 7944

I wish my husband would get home so i could put the dinner away so i can go to bed! I need sleep so i can get over this cold.

Oh, I do hope you feel better soon.

Originally Posted by 11515

How did you fare with afternoon and evening eating?

I did much better this afternoon. NOt so hot on dinner, but I think I have it figured out for tomorrow.

Originally Posted by 23806

wrote a blog!

My personal 5 week challenge starting tomorrow until the 9th of December! AND BILLY IS JOINING ME TOO!!!

I will go and check it out.

Originally Posted by 34789

Sounds like fun. Don't get to go anywhere to dance and never have since my husband has never liked clubs.

I love dancing, I got to go Saturday!

Originally Posted by 7944

thank you Kama but Renee and Paula and I are going to be a trio. It will be fun! We should try trios next time instead of pairing up.

Ok, cool

Originally Posted by 7944

In ways having kids makes me feel wanted and alive. It gives me purpose and reason. I complain about it but there will be those days when Melanie is so caught up in her own life she won't have time to call me so I am glad to have her in my life even tho she and her boyfriend can be pains in the rears. Adam tho, we expect him to live here with us forever.

I agree, my daughter was like a light to me, I miss her.

Originally Posted by 11515

Oh no............ I hope she feels better soon and it's a cold not the swine flu. Can she take time off? What about you? Is she contagious?

Hope you both stay well.

Originally Posted by 7944

I still didn't get my measurements. I don't even wanna bother. I didn't do well anyways. I just don't feel like doing anything except going to bed early tonight.

Please do it, if not for me, for you.