Welcome to a new week Elements!

Well I'am proud to say we rocked the scale this week with a total team loss of 27.8 pounds!!! If I could whistal a cat call I would way to go everyone!!!

This weeks theme is reveal your slender side! Tell us what makes you feel slender and sexy! Feeling attractive is NOT all about being a size 5 or being at your ideal weight it is about how you act how you carry yourself what kind of vibes you give off. IT IS ABOUT WHAT IS ON THE INSIDE THAT MAKES YOU SEXY. So lets bring our sexy back girls tell us what makes you feel slender and sexy.


Sandi and I promised you a new aspect of the team last week and I am starting that today. We are going to be having a longest loser game going on. You will still weigh in once a week and you will still be divided in to two teams playing against each other but we will also have this come into play as well. The rules are simple you lose weight even if it is one ounce you stay in the game....if you gain you are out until the round is over. The objective is to see who can steadily lose weight week after week with out a gain or maintain. I will post a chart every week of the names of who is still in who is out and how much you lost. Cheer your team members on and have fun with this! Maybe you all can come up with an idea for the winning person.

Tornado beat Lightning 17.8 to 10!!!

WAY TO Go Tornado TEAM!!

112 STICKS OF BUTTER! Seriously, go to your fridge and pull out a stick of butter...or a 1lb box of 4 sticks of butter. Now, picture 112 sticks of butter in a big huge pile. That's how much weight we lost as a team last week!! Great job everyone!!!
Anyone buy potatoes by the bag? Those big 5lb bags of potatoes? Now pictures 5 of those next to 12 sticks of butter. That's 28 pounds!!
Fat gets kind of gross when you picture it in sticks of butter Helps me really thinking about what I'm doing and try to get more weight off. Last week I lost 6.2 and all I could keep thinking is that's 25 sticks of butter I got off my body!

Michelle that is an awesome comparison...that really makes it stand out as to how much weight we lost!

Jenn--smiling at the thought of ya'll fun idea! Guess I better start paying attention to the ounces huh! lmao. Nothing like friendly competition to get going! lol

Oh Michelle--thats amazing. Yep, I was sitting here thinking..ewww.

Results for October 11th 09
HB 40.5
WC 38.8
NE 27.8
FF 5
Congrats to all the loosers

woot woot awesome job everyone!!!

Just a shot from my walk on the beach this morning, I got a bright idea to walk in the sand instead of the boardwalk well my feet are pretty beat up. Hope you all are having a great weekend I will be back later, I am about to go to see the movie Couples Retreat.

My goals-

Focus on packing on do not get side tracked
Drink more water
No sweets =(
Have a loss this weigh in instead of a maintain


Have a good week ladies!