Ok- so where is the team at? Come and lets all encourage each other on here.

So do you need to connect to your Inner Compass?
The first two ways in which to connect to your Inner Compass are:
1- Keep a food journal- of everything that goes in your mouth
20 Respect and love your body

Happy Tuesday Everyone!

Kim-Welcome back.

Susan-I hope you feel better soon. Don't give up.

Okay, the rest of the team-Let's do this! You can still post your goals, come in here and talk to us. Tell us how your days are going. We care about you.

Does anyone have a good healthy recipe they would like to share?
What about your favorite type of exercise?

Hope to hear from you all soon.
Best of luck this week!

Sorry I have been MIA so much.. My little boy has been sick with fever, etc since last Wednesday. Took him to Doctor yesterday and he tested positive for the flu. Don't know if it is H1N1 cause they are not testing for that specifically anymore.. but doctor says it is probable since it is the prevalent influenza right now. Anyway his symptoms have been of the mild variety and he started Tamiflu yesterday and is already starting to do better. So, I am hoping to be able to get more on track in the next day or so. I did not lose any weight.. but I have not gained either. So, that is a good thing for me.
Hope everyone is having a good week!

turned the big 3-0, yesterday, it was a nice day. dinner was good, presents were awesome. i am so blessed to have wonderful family and friends.

how is everyone doing so far this week?

Vandy- Hope your son gets better soon.
Anna- Happy Late Birthday

Hi Everyone. Hope your week is going well. Keep working on your weekly goals. Our team can win.

Anna-Happy 30th!

Vandy-Keep us posted on your son.

Linda and Kim-Hello! Hope you are both having a great week.

Everyone-Ready for weigh in? Come on...let's have 100% this week and beat those other teams!!!

Please don't forget to weigh in to Kim
Send your points to me.

Best of luck!

hello. thank you everyone for the birthday wishes.

yesterday my friend went and checked out a gym. i think i am going to try going for their 2week free trail, try out their classes. then i'll decide if i want to join. it's reasonably priced and they have daycare, too. i'll keep you all posted on how things go.

Hello everyone. Hope you are all having a fantastic Friday. I am having a great day got a hair cut, shopped with my daughter, had Panera for dinner. So now I have to have a good evening. I have a problem eating in the evening. Bad bad bad. Does anyone else have this problem and any suggestions to stop grazing at night. I need to find a way just to stop at a certain time and not eat until the next day. Its easy to say but not to do for me. I think this is really my problem so any suggestions I would greatly appreciate it.

Hi Everyone,

The new forum is up and ready. It is called: Fitness Fanatics #87-Move to Lose!

Let's all move on over there and start posting our weekly goals.

See you there!