Ok team we had a handful of noshows again this week and our team loss was only 12.1 pounds...I know we have it in us to do so much better then that!

I'm going to take a big part of the blame I have not been able to find alot of time to get on here and be as supportive as I need to be for a team leader. What I want to talk about this week is YOU. What do you think will help make us a better stronger team. What are somethings you would like to see change or things that you think would be great to add to our weekly forum. What is going to empower you to get the ball rolling in your weight loss efforts or for some of you keep the ball rolling. Be honest be open and lets see what we can do to pull this team back to where we were a few short weeks ago!!!

Verity off

Cathy ?


Trish Maintain

JD no show

Jennifer -.5

Fiona Maintain

Sandi +1

Craig Maintain

Michelle -1.8

Gerrie Maintain

Debra off

Marion +1

Alicia -1

Kelly Maintain

Carissa Maintain

Ambur Maintain

Lori -4.8

Nicole -2

Flo +1.4

Christy +2

Christal -1.5

Jen -2

Total 13.6

I'm going to divide us into teams of two this week instead of partners... so lets support your team!


TEAM 1 is Fire:

Verity
Cathy
Trish
J.D.
Jennifer
Fiona
Craig
Michelle
Christal
Florence
Ambur

Team 2 Water:
Sandi
Gerrie
Debra
Marion
Alicia
Kelly
Lori
Jen
Nicole
Carissa
Christy

We will have a small competition of sorts between the two teams this week to see who loses the most weight. Be sure to give you team lots of support!

Challenge leader this week is Trish

Receipe leader this week is Marion

Mornin everybody! So my goals this week are:

*Cheer up

*Exercise

*Eat right

*Lose a lb or more

Good luck everyone and I hope ya'll are havin a good weekend!


LET'S GO WATER ELEMENTS!

Quick, quick
Sorry no time today
Check in tomorrow
Hugs Gerrie

Ok Team, we gotta put that fire out this week--I expect fire is gonna give us a heck of a battle though! Go WATER!

Ok, Jenn--I have also noticed the same thing--people not showing up. Lots of people are having hard times--problems they are facing. I think some of them are withdrawing because of it. Is anyone sending these people messages to check on them, asking if they are ok-what can we do type deal? I know a lot of you ladies are really busy--If no one else has the time, I will be happy to do this for the team, just let me know.
Just more of an effort to reach out to each other, cheer each other on is all I know to do...but that requires all of us to do it lol.

We made a big comeback!!!
Total is 47.1!!!!
Jessie is MVP 9 pounds lost!
GO WILDCATS!!
Can I get a big WOO HOO!!!

HI, all I agree with Debra I think a lot of people hide out when they feel guilty of going off track. It helps to come on here and talk it out instead of giving in or to continue into a all day binge. Coming on here regually real is a help to your weight loss, I come on here several times a day and should comment more. Also alot of you ladies need to stop putting everything before your health, the kids won't die of neglect if they sit and watch TV while you come on here for 15 min. The best thing you can do for your kids and significant other is to be a health you, it makes you mentally and physically more fun to be around.

My goals this week is to

Drink water!!!!
Lose something anything