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  #881 (permalink)  
Old 09-05-2009, 05:46 PM
Sheryl
Age: 50
Ault Field, WA
Contributor: Chairman
Default Re: Sheryl's and Tobey's Labor Day Fitness and Weight Loss Challenge ARE YOU READY!?!?

Quote:
Originally Posted by 18086 View Post
Well we are at the end of our challenge. Thank you to all of those that participated and a special thanks to Sheryl and Susannah who keep everything going. If you like you can add your results which could include (but is not limited too) weight loss, inches loss, exercise improvement (can go longer, faster, etc.), strength improvement, attitude improvement, etc.

Personally I have lost 12lbs since the start of this challenge, not at much as I would have liked but I will take it. I am now jogging/running on and off in my walks. I have more self confidence in knowing that this is going to be the time I do it (lose weight). I have made great new friends doing the course of the challenge and look forward to being on a challenge with you all in the future.
You have done pretty darn good for yourself Tobey!

I can't say the same. With that weight gain last week of 3lbs (and I didn't lose it this week). I have only lost 3 lbs since we started this thread. I can't say my stamina has improved and did not get my 150 miles in walking like I wanted to do. I only got 106 miles, I do still have two days but I don't think I can walk 44 miles in two days
This whole summer has been a challenge for me. I hoping with school starting next week that we get a routine down and I get busy again.

I do hope I see everyone that I met here around on other threads.
We are all still here so we haven't given up and that is the BEST part
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  #882 (permalink)  
Old 09-06-2009, 11:53 AM
Sheryl
Age: 50
Ault Field, WA
Contributor: Chairman
Default Re: Sheryl's and Tobey's Labor Day Fitness and Weight Loss Challenge ARE YOU READY!?!?

Here is my walking ticker that I made in the beginning.



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  #883 (permalink)  
Old 09-07-2009, 09:17 AM
Sheryl
Age: 50
Ault Field, WA
Contributor: Chairman
Default Re: Sheryl's and Tobey's Labor Day Fitness and Weight Loss Challenge ARE YOU READY!?!?

Well today is the last day of this challenge.
I will miss everyone!!!

zwani.com myspace graphic comments
Myspace Hello Comments
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  #884 (permalink)  
Old 09-07-2009, 01:20 PM
Sheryl
Age: 50
Ault Field, WA
Contributor: Chairman
Default Re: Sheryl's and Tobey's Labor Day Fitness and Weight Loss Challenge ARE YOU READY!?!?

I DID IT, I DID IT!!!!!
I bought my MP3 player today and downloaded the first 4 week of the C25k. Then, I thought I am going to go for a short walk and try out the MP3 to make sure it worked while running. My son told me his shuts off when he moves too much. Well, ok, I better go try this out because if mine did, I was going to take it back.
My intent was to just go a short distance and see how the player worked. So after a couple of the 60 sec runs, I thought lets see how far I can go, on this "test". I surely wasn't going to complete it this time, I will call it practice so I know how hard it will be.
WELL, I DID THE WHOLE THING!!!!!
It went by fairly quickly actually.
So, I have day one of week 1 DONE

When it was finished I wasn't all that close to home. So, I ended up completing 3 miles today



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  #885 (permalink)  
Old 09-07-2009, 01:44 PM
Tobey
Age: 23
Burns, KS
Contributor: Chief Resident
Default Re: Sheryl's and Tobey's Labor Day Fitness and Weight Loss Challenge ARE YOU READY!?!?

Quote:
Originally Posted by 24974 View Post
I DID IT, I DID IT!!!!!
I bought my MP3 player today and downloaded the first 4 week of the C25k. Then, I thought I am going to go for a short walk and try out the MP3 to make sure it worked while running. My son told me his shuts off when he moves too much. Well, ok, I better go try this out because if mine did, I was going to take it back.
My intent was to just go a short distance and see how the player worked. So after a couple of the 60 sec runs, I thought lets see how far I can go, on this "test". I surely wasn't going to complete it this time, I will call it practice so I know how hard it will be.
WELL, I DID THE WHOLE THING!!!!!
It went by fairly quickly actually.
So, I have day one of week 1 DONE

When it was finished I wasn't all that close to home. So, I ended up completing 3 miles today



YIPPEEEE YAAAAHOOOOO YOU DID IT YOU DID IT LOOK AT YOU!!! SO PROUD!!!

I have an iPod (old one) and it works great when I use it with workouts. I actually have never had any problems with it.

Keep up the great work girl!! BTW how is your job?




  #886 (permalink)  
Old 09-07-2009, 05:30 PM
Sheryl
Age: 50
Ault Field, WA
Contributor: Chairman
Default Re: Sheryl's and Tobey's Labor Day Fitness and Weight Loss Challenge ARE YOU READY!?!?

My job is going well. Tomorrow I have a long day with two of the kids because the other one with the Crohns has an infusion day, Praying all goes well with that. I am looking at 8 -9 hours with the kids. I am sure we will have fun.
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