I would love to be a part of this all you sound amazing and like just the kick in the butt I need ot keep going bring it on.....

I would love to
Journal all my food
Make healthy choices and make sure I eat more times a day
Workout and stick to my strength training and cardio plan
Win every day one day at a time

Originally Posted by 18086

WOW!!! I hate organized people!!!
Looks great! Good luck!

LOL... you should see my house

Originally Posted by 18086

Hey all! Just got back from my walk and updated my ticker. I have walked 180 miles in 10 weeks. Not as good as I wanted but still getting somewhere (I hope). When I got home though my ankle hurt, my shoes must have decided to rub tonight and left a nice shinny spot.

How is everyone doing? Been kinda quite here today pipe up y'all!

That is about 2.5 miles per day, I would say that is fantastic girl Hope your ankle feels better, try to cool it a little

Originally Posted by 18086

Smokin!! It is amazing!! We must be identical twins who were separated at birth!! "you" look JUST like ME!! LOL sorry, couldn't help it!
Good luck on your goal! You will be there in no time!

LOL, you are too funny Tobey If I keep going in circles it will take me forever so I have to make sure I stay committed and don't wander off again

Originally Posted by 24974

WOW Sabrina, you are going to be one BUSY GIRL!! You can do it, I know you can

Now, writing it all down is one thing....doin' it is the other ... and that's the part I have problems with But I really won't to get of that hamster wheel I am on for the past months. Gotta kick some bootie if I want to get anywhere

Originally Posted by 24974

sorry about your ankle, be careful.
I have been gone a good part of the day. Went and borrowed my sisters truck and made two trips to Home Depot. I want to build a small deck out back plus I am building up part of my front yard to make the driveway area more defined. We all have gravel drives here. Plus picked up a few things for some repairs. Then, I took a trip to the dump. Then took my sis' truck back. That doesn't sound like a lot but it is a drive to get anywhere from where I live (it took 6 hours).

Holy cow... thank god that I just had to work

Originally Posted by 24974

I kinda doubt it without surgery
But anything has to be sexier than blubber.
I was feeling like a beached whale before. Now, I am starting to remember what it feels like to be more active and WANTING to go do things. It is pretty amazing what 50 lbs gone will do. It is a year now since I decided I wanted to do something about myself (right before the 4th last year). I got off to a slow start, 17lbs the first half then I found this wonderful place (BS) and doubled that (almost, 33lbs) for the past 6 months.

THANKS EVERYONE

Oh Sheryl.... a beached whale .... not anymore girl 33 lbs is just awesome and I know you will continue doing so fantastic Let's drop those pounds and let's make "wings" the new sexy thing

Originally Posted by 24974

Goals - Monday accountability
1 – WATER @ least 80 oz (about 70 oz so far, I still have a bit of time)
2 – Morning walk minimum 1.5 miles I forgot to go. I have to get in the habit again
3 – 3 days other aerobic activity (M,W,F)
4 – 2 days strength training (T, TH) off today
5 – No junk, fatty or sugary foods.
I think my eating was pretty good today

You are doing it girl Maybe set an alarm in the morning to remind you on your walk

Originally Posted by 23806

I had a good time at the gym tonight. I did one mile on the treadmill. I never would have believed when I first started out running on the treadmill that I would be able to run at 6.0 speed just fine, but I can! I started out running at 4.0, and I could only do that for 1 minute at best!
After that I did weights. I really did quite a bit of them, and my muscle were really sore afterwords. But it felt good :-)

I exercised for 1 hour
I burned 27 fat grams
and 420 calories!

Well that was my time at the gym. I hope your's was great as well!

NICE..... 1 miles at 6.0 that is fantastic girl I too was happy to make it for 30 seconds and now I am working on 3 miles It feels so great to have these accomplishments

Originally Posted by 24974

I wrote a new blog
One year ago...getting back on track... THANKS

Gonna run over and read it right now