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  #101 (permalink)  
Old 07-03-2009, 08:49 AM
Jessica Michelle
Age: 20
Cold Sprgs Hi, KY
Contributor: Fellow
Default Re: Sheryl's and Tobey's Labor Day Fitness and Weight Loss Challenge ARE YOU READY!?!?

Hey guys! Well I lost 3 pounds this week! I was really nervous cause I hadn't weighed all week, but it turned out good! :-) I'm now weighing 205!
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  #102 (permalink)  
Old 07-03-2009, 08:51 AM
Tobey
Age: 23
Burns, KS
Contributor: Chief Resident
Default Re: Sheryl's and Tobey's Labor Day Fitness and Weight Loss Challenge ARE YOU READY!?!?

Hey all!
Check in, how is everyone? Thanks Sheryl for the reminder, I forgot that this was a holiday weekend and people are probably out.

I am doing well, just got back from my morning walk, 2 miles. We got our fruit in yesterday so we have lost of peaches and apricots to snack on.

I have to go, still lots of notes to take before the exam.
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  #103 (permalink)  
Old 07-03-2009, 09:36 AM
Sheryl
Age: 50
Ault Field, WA
Contributor: Chairman
Default Re: Sheryl's and Tobey's Labor Day Fitness and Weight Loss Challenge ARE YOU READY!?!?

Quote:
Originally Posted by 32634 View Post
ok over my pity party yesterday was a bit rough from beginning to end. for dinner i felt i went a little overboard my mom said i didnt but i felt i did I made some tostadas with beef, cheese and tomatoes and a dab of sour cream (like the ones at Chedder's) I had 3 of them. that made me feel pretty guilty. So when it came time for my walk i had not heaqrd form my wlaking buddy I called her and got no response kept going to her voice mail we plan our walks at 9 pm so by 9:45 when i got no response form her I went alone but i did it.
That is FANTASTIC, Melisa. good job

Love your new proflie pic
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  #104 (permalink)  
Old 07-03-2009, 09:39 AM
Sheryl
Age: 50
Ault Field, WA
Contributor: Chairman
Default Re: Sheryl's and Tobey's Labor Day Fitness and Weight Loss Challenge ARE YOU READY!?!?

Quote:
Originally Posted by 23806 View Post
Hey guys! Well I lost 3 pounds this week! I was really nervous cause I hadn't weighed all week, but it turned out good! :-) I'm now weighing 205!
CONGRATS!
3 lbs is FANTASTIC!!!
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  #105 (permalink)  
Old 07-03-2009, 09:49 AM
Sheryl
Age: 50
Ault Field, WA
Contributor: Chairman
Default Re: Sheryl's and Tobey's Labor Day Fitness and Weight Loss Challenge ARE YOU READY!?!?

Eating and exercise wise I have not had a great week. Not bad but not great.
I guess I will see for sure tomorrow.
My boys got back from camp at 11:30 last night. They were extremely exhausted. This week end we have lots to do. Tomorrow morning we are going to the parade, go to the small local carnival & craft fair, then a pinic at the beach with my Sis' family, then off to a BBQ at a friends house in the evening and of course fireworks. Sunday we are having our church service at the park with a potluck picnic afterward. Sunday night they are having a outdoor move at the City Beach park, that should be fun. Thanks goodness this time of the year it is easier to eat at BBQ's & picnics with all the fruit and veggie choices, I will do my best to stay away from the potatoe salads and fattening dips and chips. AND drink LOTS of water, water,and more water.
Monday, BACK ON THE SERIOUS weight loss train!!!!!
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  #106 (permalink)  
Old 07-03-2009, 09:51 AM
Tobey
Age: 23
Burns, KS
Contributor: Chief Resident
Default Re: Sheryl's and Tobey's Labor Day Fitness and Weight Loss Challenge ARE YOU READY!?!?

Quote:
Originally Posted by 23806 View Post
Hey guys! Well I lost 3 pounds this week! I was really nervous cause I hadn't weighed all week, but it turned out good! :-) I'm now weighing 205!




WOOHOO now that is something to celebrate!!! Keep up the great work!
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  #107 (permalink)  
Old 07-03-2009, 09:54 AM
Tobey
Age: 23
Burns, KS
Contributor: Chief Resident
Default Re: Sheryl's and Tobey's Labor Day Fitness and Weight Loss Challenge ARE YOU READY!?!?

Quote:
Originally Posted by 24974 View Post
Eating and exercise wise I have not had a great week. Not bad but not great.
I guess I will see for sure tomorrow.
My boys got back from camp at 11:30 last night. They were extremely exhausted. This week end we have lots to do. Tomorrow morning we are going to the parade, go to the small local carnival & craft fair, then a pinic at the beach with my Sis' family, then off to a BBQ at a friends house in the evening and of course fireworks. Sunday we are having our church service at the park with a potluck picnic afterward. Sunday night they are having a outdoor move at the City Beach park, that should be fun. Thanks goodness this time of the year it is easier to eat at BBQ's & picnics with all the fruit and veggie choices, I will do my best to stay away from the potatoe salads and fattening dips and chips. AND drink LOTS of water, water,and more water.
Monday, BACK ON THE SERIOUS weight loss train!!!!!
For goodness sakes Sheryl, why don't you get out of the house and do something!! LOL gezzzzz it sounds like you have every second planned, sounds like fun though! Water water and more water is the key, good luck staying away from though icky things, I am going to try to do the same at my aunts tomorrow.

Have a great weekend!
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  #108 (permalink)  
Old 07-03-2009, 10:00 AM
Tobey
Age: 23
Burns, KS
Contributor: Chief Resident
Default Re: Sheryl's and Tobey's Labor Day Fitness and Weight Loss Challenge ARE YOU READY!?!?



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  #109 (permalink)  
Old 07-03-2009, 10:01 AM
Sheryl
Age: 50
Ault Field, WA
Contributor: Chairman
Default Re: Sheryl's and Tobey's Labor Day Fitness and Weight Loss Challenge ARE YOU READY!?!?

Quote:
Originally Posted by 18086 View Post
For goodness sakes Sheryl, why don't you get out of the house and do something!! LOL gezzzzz it sounds like you have every second planned, sounds like fun though! Water water and more water is the key, good luck staying away from though icky things, I am going to try to do the same at my aunts tomorrow.

Have a great weekend!
I Know I really should

We will have the afternoon to rest. One of the problems with where we live is the fireworks don't go off until about 10:15 pm because it isn't dark until then. That is when the movie will start too. So late nights.
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  #110 (permalink)  
Old 07-03-2009, 10:04 AM
Tobey
Age: 23
Burns, KS
Contributor: Chief Resident
Default Re: Sheryl's and Tobey's Labor Day Fitness and Weight Loss Challenge ARE YOU READY!?!?

Quote of the day:
The difference between the impossible and the possible lies in a person's determination.---Tommy Lasorda
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