July Challenge - for those who did and didn't make it in June!

#1 (**permalink**) 06-28-2009, 08:58 AM

Several folks joined me for a June challenge where we all attempted to lose 10 pounds over the course of the month. We have a couple days to go, and we're looking forward to final weigh-ins on the June challenge thread... But now, by popular demand, we're extending the challenge to July.

So, if you'd like to join us -- and lose 10 pounds by July 31 -- please join this forum thread. Weigh on Wednesday, July 1, and post your start weight here. Throughout the month, check in with your weekly weigh-in, your encouragement, your frustrations, your tips and tricks, your successes... Join us!

#2 (**permalink**) 06-28-2009, 03:01 PM

I would like to join you!!

#3 (**permalink**) 07-01-2009, 01:13 PM

Just did my July 1 weigh-in for the July 10-pound challenge... And I'm starting at 199.

#4 (**permalink**) 07-01-2009, 02:22 PM

I am starting at 170

#5 (**permalink**) 07-04-2009, 06:03 AM

Hi Anne:

Thanks for running another challenge. I finished June w/ 4 lbs. lost.

If I try something, and it seems to be working, I will post it.

Best,

Lloyd

#6 (**permalink**) 07-05-2009, 02:42 PM

I'd love to give this another shot.

I am starting at 184.

I have a pretty intense exercise plan laid out for myself including walking, jogging, swimming, rollerskating, agility exercises, rollerskating, and weight training. Hope that will do the trick to lose the fat!

Gotta work MUCH harder on nutrition this month.
Nutrition goals:
No white bread products.
Cut down on the ice cream and cheese.
Try to follow Abs Diet.
More protein!
More fruits and veggies.
Keep up the water.
No soda!
Lower the sodium.

#7 (**permalink**) 07-06-2009, 10:30 AM

Lost 3 pounds last week, yeah!!!

#8 (**permalink**) 07-09-2009, 09:56 AM

Actually am up from last month's challenge....got discouraged and fell apart. Ready for a new challenge month and a new me....starting at 196.4....

....ready to turn my

to a

!!!!

#9 (**permalink**) 07-09-2009, 10:57 AM

Quote:

Originally Posted by 29905

Actually am up from last month's challenge....got discouraged and fell apart. Ready for a new challenge month and a new me....starting at 196.4....

....ready to turn my

to a

!!!!

Go Kim! I hope you do turn it around... I'm waiting till Sunday to weigh in for this week... We'll see... I'm feeling like I haven't eaten great, and I really need to get back on track.

#10 (**permalink**) 07-09-2009, 07:19 PM

I would LOVE to join! I'm a little late, but on July 1st I was 176!

166 here I come!!!

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