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  #151 (permalink)  
Old 07-04-2009, 04:31 PM
Marion
Age: 26
B A, OK
Contributor: Intern
Default Re: Fitness Fanatics #70- Lets turn up the Heat

Quote:
Originally Posted by 32023 View Post
Happy 4th July everyone!! Hope you're all having a great one.

I lost 1lb this week - felt crappy and bloated. It always seems to happen when I start a new way of eating I get constipated (TMI I know haha). I'm hoping next weigh in will be better - going to add more fibre to my eating plan.
Hey Verity. I use Splenda with fiber in it as a sugar sub and for the extra fiber. It works and helps.
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  #152 (permalink)  
Old 07-05-2009, 03:29 AM
Gerrie
Age: 55
Netherlands
Contributor: Fellow
Default Re: Fitness Fanatics #70- Lets turn up the Heat

[gadget]www.funpagina.eu[/gadget]Funpagina.eu

Hi there
Everybody reddy with the party's?
Now we can start our new week.

Cathy, i am happy for you that you come home today
Welcom home friend

Jenn, take your time, with the new Forum.

Carrissa welcom, we are a bit grazy bud we are a great team.

Verity, it's a start, don't go to fast.

Trish, take good care of yourself.

Jen, thanks for the roster.

It's another hot day in Holland, we are going from some wat cold to warm in a day and back, now we have a lot of warm day's you never now before you are out of your bed and see the wether. LOL.
I can't stand the heat. makes me feel sick, bud i am happy for people who can.
The schools are free now for 6 weeks.

Have a realexed sunday friends
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  #153 (permalink)  
Old 07-05-2009, 03:31 AM
Gerrie
Age: 55
Netherlands
Contributor: Fellow
Default Re: Fitness Fanatics #70- Lets turn up the Heat

Quote:
Originally Posted by 21624 View Post
Yay for the peeps that lost. For those that gained, it's ok. This is a new day and a new week.

It looks like I will be going home tommorrow afternoon barring anything weird happening. I don't like missing Mass but I think God will forgive me considering the circumstances. I usually go to Mass three or four times a week in addition to Sunday Mass. It keeps me in a good mood and helps me to keep focused on where I need to be at.

Lol, I got a call a few minutes ago from my Dad. I sent an email yesterday right after the pain medication took effect. I was thinking, just letting him know everything went ok and I am ok. I "sang" the mickey mouse song to him through the email! Is that crazy or what?
[gadget]www.funpagina.eu[/gadget]Funpagina.eu
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  #154 (permalink)  
Old 07-05-2009, 05:00 AM
Sandi
Age: 34
Parrottsville, TN
Contributor: Chief Resident
Default Re: Fitness Fanatics #70- Lets turn up the Heat

Happy Sunday! Hope you all had a safe & happy 4th. We had so much fun. Ate some really good homemade BBQ. We shot fireworks. It was the boys first time seeing them. Elijah loved it...Noah not so much. Lol. He thought it was too loud. I even covered his ears but he wasn't having it. He said "I go in the house."

Well I need to get outta bed and get moving. Everyone else is asleep. Bedtime was late because of company so hopefully the kids will stay asleep awhile and not be cranky during church. Yeesh. Lol

Talk to you all later.
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  #155 (permalink)  
Old 07-05-2009, 07:32 AM
Debbi
Age: 44
Mount Airy, MD
Contributor: Chief Resident
Default Re: Fitness Fanatics #70- Lets turn up the Heat

Good Morning All!
Just wanted to stop in real quick and say HEY! Hope you all are doing well and I hope to be able to catch up soon with everyone. Sending much love and good thought your way. Wrote a brief blog if anyone is interested. Guess I'll have more to say later but struggling a bit now. Take care and I will be ready to roll again soon. HUGS!!!!
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  #156 (permalink)  
Old 07-05-2009, 08:14 AM
Jenn
Age: 35
Emmaus, PA
Contributor: Fellow
Default Re: Fitness Fanatics #70- Lets turn up the Heat

The new forum is up we will see you over there,
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