The Simplest Challenge: Sleep Nightly

#1 (permalink)

05-29-2009, 09:37 AM

Leida

Age: 34

Canada

Contributor: Fellow

The Simplest Challenge: Sleep Nightly

I am starting to track my going to bed & getting up time, and how many hours I sleep a night. I hope that it will help me to build up to 7-8 hours a night. Anyone is welcome to join in.

May 29, 2009: 10:45 pm to 4:20 am = 5 hours 35 minutes

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