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MJ's Ten Week Challenge: Round 2: Week #5!

MJ's Ten Week Challenge: Round 2: Week #5!

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  #71 (permalink)  
Old 05-29-2009, 09:07 AM
Leida
Age: 34
Canada
Contributor: Fellow
Default Re: MJ's Ten Week Challenge: Round 2: Week #5!
Oh, yes, I forgot!

Food Journal Homework:

Sunday: nope
Monday: nope
Tuesday: yes
Wednesday: yes
Thursday: yes
Friday: yes
Saturday:
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  #72 (permalink)  
Old 05-29-2009, 11:49 AM
Sabrina
Age: 38
United States
Contributor: Emeritus
Default Re: MJ's Ten Week Challenge: Round 2: Week #5!
Quote:
Originally Posted by 24962 View Post
Oh, yes, I forgot!

Food Journal Homework:

Sunday: nope
Monday: nope
Tuesday: yes
Wednesday: yes
Thursday: yes
Friday: yes
Saturday:
Looking good
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  #73 (permalink)  
Old 05-29-2009, 12:38 PM
MJ
MJ
Age: 35
Tallahassee, FL
Contributor: Fellow
Default Re: MJ's Ten Week Challenge: Round 2: Week #5!
Hello,

Just wanted to let everyone know that the thread for week #6 has been posted:

MJ's Ten Week Challenge: Round 2: Week #6!
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  #74 (permalink)  
Old 05-30-2009, 03:56 AM
Sarah
Age: 27
Deerfield, MI
Contributor: Newbie
Default Re: MJ's Ten Week Challenge: Round 2: Week #5!
So apparently the weight doesn't just fall off while I skate through life. i have gained three pounds since monday. i havent been exercising. havent been watching what i eat, at least not as well as i should. this week i vow to get off my ass and WORK at losing the weight. my ongoing depression isnt going to get any better as long as i keep sabotaging myself.
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  #75 (permalink)  
Old 05-30-2009, 05:11 PM
Sabrina
Age: 38
United States
Contributor: Emeritus
Default Re: MJ's Ten Week Challenge: Round 2: Week #5!
Quote:
Originally Posted by 22810 View Post
Hello,

Just wanted to let everyone know that the thread for week #6 has been posted:

MJ's Ten Week Challenge: Round 2: Week #6!
Thank you See you there on Sunday
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  #76 (permalink)  
Old 05-30-2009, 05:13 PM
Sabrina
Age: 38
United States
Contributor: Emeritus
Default Re: MJ's Ten Week Challenge: Round 2: Week #5!
Quote:
Originally Posted by 29634 View Post
So apparently the weight doesn't just fall off while I skate through life. i have gained three pounds since monday. i havent been exercising. havent been watching what i eat, at least not as well as i should. this week i vow to get off my ass and WORK at losing the weight. my ongoing depression isnt going to get any better as long as i keep sabotaging myself.
You go girl Once you take back control you will feel so much better
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  #77 (permalink)  
Old 05-30-2009, 05:13 PM
Sabrina
Age: 38
United States
Contributor: Emeritus
Default Re: MJ's Ten Week Challenge: Round 2: Week #5!
Food Journal Homework:

Sunday:
Monday:
Tuesday:
Wednesday:
Thursday:
Friday: (partially)
Saturday:
Last edited by 21967 : 05-30-2009 at 05:18 PM.
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  #78 (permalink)  
Old 05-30-2009, 05:17 PM
Sabrina
Age: 38
United States
Contributor: Emeritus
Default Re: MJ's Ten Week Challenge: Round 2: Week #5!
POINTS WEEK 5:

Sunday: 3.0 (30 min walk/run in the morning - RESTDAY)
Monday: 9.0 (40 min C25K w/additional warm up + 50 min walk/run outside)
Tuesday: 0 (Restday)
Wednesday: 4.0 (40 min Jillian)
Thursday: 10.0(40 min C25K w/addit. warm up + 50 min WATP + 10 min stretch)
Friday: 9.0 (40 min walk (morning), 40 min Jillian, 10 min stretch)
Saturday: 13.0(20 min walk (morning), 30 min C25K, 10 min stretch, 60 min bike, 10 swimming)

TOTAL POINTS: 48.0 pts

WooHoo I had a great day today Felt full of energy all day long
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  #79 (permalink)  
Old 05-30-2009, 05:18 PM
Sabrina
Age: 38
United States
Contributor: Emeritus
Default Re: MJ's Ten Week Challenge: Round 2: Week #5!
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