I think I just write my food journal on paper, it's easier and quicker

I kindda like to get my calories and stuff counted for me though

I am sticking to my plans and goals so far lately. I have had such a struggle with the binge eating and then I got off track. I am back on track tho and it feels great! Being that it's been hot here, it's been easier to not overeat, or eat much at all for that matter! I am drinking lots of water, and doing my exercising. I am pretty pleased with how well i am doing. I am still weighing at 214.4 but, in all honesty, this is the first time i have actually stayed at this weight and didn't start going back up once i hit this mark. So, i am at my lowest yet amount, but i know i am going to do even better!!!

These are great news, Stacey. Those maintaining periods are very important since they give your body time to adjust to the new lower weight!

Great job, StaceyC! Sometimes maintaining is as much an accomplishment as losing, especially when you have been struggling.

I have to agree with the girls. You are doing a fantastic job STACEY

Originally Posted by 24962

I kindda like to get my calories and stuff counted for me though

Well, that's the part I like, but it's a lot of work putting it all into the computer. Just one more thing I would have to do. I tried, but it's just so time consuming. Maybe I write it down during the week and if I get stuck I can still put it into the computer hmmmm.... I don't know... I have the bodybugg and they have a fairly good program for adding the food... oh boy... losing weight is turning in to a full time job

Hello all! I just wanted to let you all know I had a small gain this week... I am horrible at this self control thing! Have a great night!

Good Morning,

So yesterday I actually got out and did a walk yesterday during my break hour. I think I will keep on trying to do that.

Here is an update on my exercise...

Week 5
Sunday- BOC 25min Yoga 10min Walk 25min = 6pts
Monday - C25K (w/cool down walk and strech) 45min Walk 25min =7pts
Tuesday- Walk 60 min BOC 20min = 8 min
TOTAL = 211pts


HAVE A GREAT HUMP DAY!

Originally Posted by 26517

Hello all! I just wanted to let you all know I had a small gain this week... I am horrible at this self control thing! Have a great night!

Don't worry... that is part of the journey. Just work extra hard this week and try to control your portion controls and that gain will be gone in no time!