top
Diet and Weight Loss Forums
Home | Blogs | My Blog | Buddies | Invite | Mail | Calorie Counter | Food Journal | Recipes | Calories Burned | Tracker | BMI | Nutrition | Forum | SignUp
top

Go Back   Diet and Weight Loss Forums > Weight Loss and Fitness Challenge > Weight Loss Challenge
FAQ Members List Calendar Search Today's Posts Mark Forums Read

 
 
LinkBack Thread Tools
Prev Previous Post   Next Post Next
  #1 (permalink)  
Old 03-23-2009, 06:39 AM
Tash
Age: 40
Glyndon, MD
Contributor: Newbie
Default 12 weeks Tough Love challenge

I am naming this challenge Tough Love because some people may have a problem with the name I really wanted to use - the 12 weeks Kick A$$ challenge. I decided to start my own challenge because I sure can use some a$$ kicking. I am turning 40 in 12 weeks, and I don't want to be miserable on my birthday. I am going to Disney World for my birthday with DH and 2 kids, and I want to feel great and love every minute of it!! My goal is to loose about 25 pounds - I think that is a reasonable goal for 12 weeks.

What I am going to do is pretty simple:

1. 5-6 meals with protein at every meal - calories around 1300;
2. Exercise 6 times a week (I currently do Bodypump 2x a week, and go to boxing class - but miss it most of the time). I want to go boxing 2-3 times a week, continue weight training, and add some cardio.

That is it!! I am looking for people to support each other who are not afraid to kick some a$$. Please join me!!!
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
 


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are On
Pingbacks are On
Refbacks are On


Similar Threads
Thread Thread Starter Forum Replies Last Post
BodyWise Circle (A Self-Love Challenge) Rae Weight Loss Challenge 8 11-13-2008 06:28 AM
Heartbreakers #18 When the going gets tough, the tough get going... Joy Weight Loss Challenge 101 07-03-2008 09:30 PM
Self-Love Challenge Rae Weight Loss Motivation 7 02-17-2008 03:35 AM
Id love to join the challenge Weezie Weight Loss Challenge 1 02-11-2007 01:28 PM
February Love Challenge Wonder Woman Weight Loss Chat 11 02-07-2007 12:18 PM

Latest Threads
Thanksgiving...
Last Post:
Today 06:33 PM
by Chelsea Go to last post
Replies: 28
Views: 228
Wildcats Chatter...
Last Post:
Today 06:21 PM
by Nancy Go to last post
Replies: 5
Views: 0
Wildcats Chatter...
Last Post:
Today 06:21 PM
by Nancy Go to last post
Replies: 679
Views: 3,186
Fitness Fanatics...
Last Post:
Today 06:15 PM
by Terri Go to last post
Replies: 18
Views: 321
Natural Elements #18...
Last Post:
Today 05:45 PM
by Nancy Go to last post
Replies: 95
Views: 852

All times are GMT -8. The time now is 06:40 PM.


Powered by vBulletin® Version 3.6.5
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.0.0