Re: 500 lb. challenge Team #1 Week #1
OOOPS! I almost forgot here is one of my favorite recipes. I love Pizza and I can't live without it!
Easy Low Cal Pizza (172 Calories) RecipeEdit RecipeCategory: Easy Diet recipes
(1 votes, average: 5 out of 5)
Loading ...Notes:
Serving Serving Size Cals Fat Carb Prot
Flax, Oat, and Whole Wheat Flour Pita Bread 1 1 serving 60 2 8 6
Cheese, mozzarella, nonfat 0.25 1 cup, shredded 42 0 1 9
pizza sauce, canned 1 0.25 cup 34 0.7 5.5 1.4
HORMEL Pillow Pak Sliced Turkey Pepperoni 0.5 1 serving 36 1.7 0.6 4.6
I love pizza, and I am always looking for ways to eat my favorites foods and still save on calories and fat.
Servings: 1
Ingredients:
1-flax, oat, whole wheat flour pita bread- Josheph's (I found this at Wal-Mart)
1/4 Cup Mozzarella nonfat cheese
1/4 cup canned pizza sauce
8 slices Hormel Pillow pack sliced turkey pepperoni
Directions:
lay bread on a toaster oven tray
spread with pizza sauce
top with cheese
lay pepperoni on top of that
Put in toaster oven at 400 degrees just until the cheese melts
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