Hi all! Sorry this is late

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Originally Posted by 11813

Hello! Hope you're having a nice and relaxing Sunday afternoon...
I know 4 lbs doesn't seem like much... but maintaining your loss is great to! So congrats to you all... Let's have a great week and try to get our numbers up! Maybe since the holidays are over... (which makes me sad because they always come and go too fast) we can concentrate on our food intake and working out!! I know I plan too work even harder this week... (even though I thought last week I did pretty well... but I didn't lose) I worked out everyday but Thursday... and didn't even have any bad foods... I have to be so careful with every little thing I eat... otherwise if I have any sugar, gluten, or yeast.... I break out with a skin rash I know it sounds horrible and it is... I get soo tired of reading the labels on everything... but I guess it's an incentive.. for my health... and skin rashes aren't fun...they are itchy and burn so that is most of my motivation... What's yours?? That would be a fun and positive thread... What is your motivation? what is your passion that keeps you going and striving to be your best?
Also, Since it's the NEW YEAR...I was thinking of something positive to do when I was seeing those Dove commercials about making the little girls know they're beautiful ... because this world is so commercial today... they need to start at a young age and have good self esteem... Let's start a project... and let's call it ... "THE LOVE PROJECT"... What I want ALL of you to do is: Name the #1 thing you love and appreciate the most about yourself... and why? I figure this would be a great way to boost each other up and fill each other's buckets So let's do this ... The Love Project...
I will start... I have two things... I love my eyes because they are a blue gray green... I like the color and I like the way they express all of my emotions... when I'm happy they twinkle and that's all someone has to do to know how I am feeling......
My other is... I was blessed to have my gramma's kind heart. She was so very compassionate toward others.... never knew a stranger, always helped out when she could and wore her heart on her sleeve. Thanks to my gramma I have adopted her way of looking at the world... and I try everyday to be positive and have a good outlook on life ... to help people and try to make a difference... My gramma passed 3 years ago and I miss her so much every day... but when I remember how she treated others, I hope to be as great of a woman as she.


So there are two traits of mine... Would love to hear all of yours... This is a great way to keep positive and happy... and remember always the good things about ourselves... also, a great way to get to know our buddies! I am so happy that all of you came into my life... Please respond when you can... Love you all... Dennise

Self love is important. I'd like for everyone to say what they love about themselves as a Heartbreakers Homework Assignment (I know some people already have posted this in the old thread. )

Thanks Dennise!!

How appropriate....Love Thyself. I just posted this on the old Heartbreakers' thread...but it really should be here. So here it is;
I love my optimism and sense of humor. I love that even though I'm almost 69, I'm in the best health I've been in for decades. I love the way my husband responds to my 'new me'. Even though he says he loves me no matter what, and is just happy to see me healthy, I know he just looks at me differently. In a nice way. I love that he is proud of me, and so am I. I guess there is a lot about me that I love, and I don't think that's one bit conceited.
Thanks Dennise, for reminding me just how 'lovable' I am.

WELL GOODNIGHT TO ALL

Hey everyone!!! I just wanted to let you guys know that I am in it to win it. Something has snapped in me and I am mad at this point. I will do better. I will accomplish what I deserve. I deserve to feel better I deserve to look better, I deserve not to be tired all the time, the list goes on. I love you guys for supporting me and I need that now more than ever. I know I can lean on you guys during my pity parties lol. All's clear for now tho!

Aww Sandy
Thank you for being a part of The Love Project
I think that's wonderful... The way you support all of the Heartbreakers is truly amazing... thanks you for being so supportive... I wish you all of the best!! and look forward to getting to know you even more!

Love ya!
Dennise

I am recruiting a new HeartBreaker....
Joy ... can Sara please be a new member? She's a great and supportive friend! She will be an asset to our group!
Have a great week everyone! :-) HUGS

Everyone welcome Sara, our newest Heartbreaker!

HI THERE,

AND WELCOME SARA TO THE HEARTBREAKERS. WELL I WILL BE TAKING MY LITTLE ONE TO THE DOCTOR TODAY. I WILL LET YOU KNOW HOW IT ALL TURNS OUT. WELL I HOPE YOU ALL HAVE A GREAT DAY TODAY.

Originally Posted by 16768

Hey everyone!!! I just wanted to let you guys know that I am in it to win it. Something has snapped in me and I am mad at this point. I will do better. I will accomplish what I deserve. I deserve to feel better I deserve to look better, I deserve not to be tired all the time, the list goes on. I love you guys for supporting me and I need that now more than ever. I know I can lean on you guys during my pity parties lol. All's clear for now tho!

Love your new attitude! You can do it!