Oh forgot to do this yesterday... but I have tallied it up and I got 44 grams in yesterday... is that good or bad? lol

PS - I am totally feeling that today.

I joined this challenge because I knew I wasn't doing it. Looks like I'm going to have to gradually build up to getting the right amount. Yesterday I got 12 g. Today I did a little better: 17 g.

Just did get mine in today:

Monday

South Beach Living PB bar = 3
1 1/2 cups of oatmeal = 14.35
Walnuts = 0.835
Black Plums = 1
Fiber Supplement = 2.4

Total = 21.585

Probably got a little bit more from some broccoli that was in a tuna casserole I made but don't know how to calculate that and really to tired to try to figure it out.

I really need to start using my pita bread and flat bread before they ruin.....they are both wheat based..........think I will try taking some of that tuna casserole and making a wrap out of the flat bread for lunch tomorrow.....don't know how that will taste but gonna go for it anyway.

I did really good with the fiber, I think that I got around 25 grams. This morning, I had low fat vanilla yogurt,with diced mango,and almost 2 tbsp. of wheat germ. It was really good! I had a bowl of raisin bran,and an apple for lunch. Dinner was chicken breast, half a baked potato,and asperageus. Oh,and a tiger's milk bar for a snack. I have a feeling that I'm going to start having a hard time thinking of fiber rich foods, so let's all share our ideas,and what we are eating!

I got in 26 grams today:

2/3 cup high-fiber granola-14 grams (this is my favorite and it's loaded with fiber-it's from Whole Foods)
Kashi Bar-6 grams
Amy's Organic Chunky Vegetable Soup-3 grams
Banana-3 grams

Also had some multi-grain bread and sweet potatoes with dinner, but I don't know their fiber content.

Originally Posted by 11792

Just did get mine in today:

Monday

South Beach Living PB bar = 3
1 1/2 cups of oatmeal = 14.35
Walnuts = 0.835
Black Plums = 1
Fiber Supplement = 2.4

Total = 21.585

Probably got a little bit more from some broccoli that was in a tuna casserole I made but don't know how to calculate that and really to tired to try to figure it out.


I really need to start using my pita bread and flat bread before they ruin.....they are both wheat based..........think I will try taking some of that tuna casserole and making a wrap out of the flat bread for lunch tomorrow.....don't know how that will taste but gonna go for it anyway.

Dee, what kind of oatmeal are you eating that gives you that much fiber?

Jen -- According the calculator chart at FiberChoice 1 1/2 cups of oatmeal calculates to 14.35.........I use Quaker Oats, according to box there is 4 grams for every 1/2 cup......so that would really be 12...will adjust my numbers in future tallies.......Thanks for the heads up!

Dee, I was just wondering because I wanted to get in on that!!!

I think I'll be out today for fiber because of lack of eating (explained in check in). I did do well yesterday though . A yogurt I REALLY love is the "Activia Fiber" Apple Meuslix and Strawberry cereal. One yogurt has 2g of fiber That's really good considering yogurt yogurt usually has 0 Good going on your fiber everyone!

I tallied up 28 grams today-feeling pretty good!!!