Great Job Fitness Fanatics
Let's have a better week this week!!!

Okay is the Teams Total weight loss !!

Black Team lost : 11 Pounds

Red Team lost : 10 Pounds

Yellow Team lost: 4.5 Pounds


Great Job everybody !!!!!!!

Our MVP'S ARE:

Black Team ( is a tie) with 4 pounds is:

Christy and Anjanette


Red Team with 4 pounds is:

Catrina


Yellow Team with 3 Pounds is:

Mari

CONGRATULATIONS !!!!!!!

Weight Loss Stats for our team

Sabine -1pound
Mikayala -1pound
Christy -4pounds
Jaci No Show
Chris maintained
Debbie -1pound
Sherri No Show
Heather maintained
Tracey No Show
Anjanette -4pounds

Kim maintained
Gerrie -3pounds
Summer maintained
Cora -2pounds
Angel -1pound
Crystal maintained
Sandi +3pounds
Catrina -4pounds
Dawn maintained
Ruby No Show

Jenn -0.5pounds
Mari -3pounds
Alicia maintained
Corissa ( scale broke)
Rebecca maintained
Patricia +2pounds
Yvette maintained
LoriAnn -1pound
Nicole maintained

GREAT JOB

Our MVP for the Point system is:

Yvette with 126 points

Congratulation you all. Great job.
My gools are
go on like i do ;-)
I think it's working.


Myspace Layouts

Happy Monday Morning
Just finished 45min. on my bike and did the challenges.
Feel pretty good.
Have to get ready for work.
I wish everybody a great Monday


Let's GO BLACK TEAM !!!!!!
* DRINK YOUR WATER
* KEEP MOVING
* HAVE FUN
HAPPY SWEAT

GOOD MORNING BUDDIES! How is everyone on this Monday morning? It's beautiful here but a little hot. I had basketball practice last night and I could barely walk when I got back (heel). But the anti-inflammatory did it's thing and I feel good today. I'm going to get my workout in in a little while. Just wanted to wish everyone a beautiful day.

My Goals for the Week:
1. Journal all food intake everyday.
2. Drink 10 glasses of water.
3. Exercise/do challenges everyday.
4. Stay positive.

I'm really going to try and have this my week of "journaling". Have a wonderful day everyone!

Create your own glittery text at pYzam.com

Originally Posted by 15033

Happy Monday Morning
Just finished 45min. on my bike and did the challenges.
Feel pretty good.
Have to get ready for work.
I wish everybody a great Monday


Let's GO BLACK TEAM !!!!!!
* DRINK YOUR WATER
* KEEP MOVING
* HAVE FUN
HAPPY SWEAT

Wow Sabine, 45 min. on the bike and challenges all before work? That's awesome girl!

My goals for this week are:

Hike/jog every day.
Get in 3 cardio workouts at the gym.
DRINK MORE WATER!
Quit nighttime eating.
Check in at this forum every day (I missed a lot of information last week)
Write every day what I accomplished and what I did not
Communicate with buddies EVERY day.
Stay focused.
Live each day in gratitude!