Debbie, nice walk with a newborn.
1. Weight lifting with the trainer - 1 hour. 10 minutes on an elliptical machine. 1 hour on the recumbent bike. 22 miles.
2. 30 minutes on the recumbent bike -11 miles. Leg routine and abs - 30 minutes.
3. Weight lifting with the trainer -1 hour. Biking 1 hour - 21 miles. Walking (!!!!!!!!!!!!) 20 minutes because I am now allowed to walk but sloooooowwwwwlllyyy and I am very happy.

thx TatianA! lppking good with all the alternative exercize plus a lil walk - yowza!!!!

1. nada
2. 2 mile walk carrying lil one in sling
3. 2 mile wAlk lil one in sling;lots of up and down strs in house

Hello, I hope everyone is having a happy day

October challenge - 589/4000 calories, 155/800 minutes as of 04/10.

~Anita

Yay, Debbie is back!! Good job and I love the pic!
Awesome job, Tatiana and Anita!
All of you doing so well, hope I didn;t miss anyone.
Lori, I KNOW you are doing it!

1. nothing for me today, was sick and sore.
2. 30 minute Biggest Loser Cardio max!
3. nothing, was with dad all day.
4. 40 min Cardio Max
5. Will do Biggest Loser Power Sculpt.

nice job kama and anita!

kama way to use the workouts to help ease the pain. hugs!!!!!!!!

1. nada
2. 2 mile walk carrying lil one in sling
3. 2 mile wAlk lil one in sling;lots of up and down strs in house[/quote]
4. apple picking/walk/climb hills for about 1 hour w/ sling
5. 2 mile walk w/ sling

Originally Posted by 11287

nice job kama and anita!

kama way to use the workouts to help ease the pain. hugs!!!!!!!!

1. nada
2. 2 mile walk carrying lil one in sling
3. 2 mile wAlk lil one in sling;lots of up and down strs in house

4. apple picking/walk/climb hills for about 1 hour w/ sling
5. 2 mile walk w/ sling[/quote]

Thanks, Debbie!!

I bet that sling helps burn more calories, too.
Good job!

1. 4 miles with Leslie - 42 mins., 60 min. casual walk with the kiddos, 10 min. intense cardio, 40 mins. Fat to Firm DVD with 8 lb weights, 60 min. evening walk
2. 4 miles with Leslie - intervals 50 mins., 35 min. walk, 40 min. Fat to Firm DVD
3. Break day
4. 65 min. walk

OOPS
Got my days a little mixed up and forgot about Friday
LOL

1. 4 miles with Leslie - 42 mins., 60 min. casual walk with the kiddos, 10 min. intense cardio, 40 mins. Fat to Firm DVD with 8 lb weights, 60 min. evening walk
2. 4 miles with Leslie - intervals 50 mins., 35 min. walk, 40 min. Fat to Firm DVD
3. 4 miles with Leslie, 45 mins., another 40 mins with Leslie, Shred level 3 20 mins.
4. Break day
5. 65 min. walk

Originally Posted by 11287

nice job kama and anita!

kama way to use the workouts to help ease the pain. hugs!!!!!!!!

1. nada
2. 2 mile walk carrying lil one in sling
3. 2 mile wAlk lil one in sling;lots of up and down strs in house

4. apple picking/walk/climb hills for about 1 hour w/ sling
5. 2 mile walk w/ sling[/quote]

Great job Debbie. You go girl, baby and all.