Walking/Cardio challenge!!!! October!!!

#11 (**permalink**) 10-01-2008, 06:51 PM

Hi

Can I join in too?

My goal for October is 4000 calories and 800 minutes.

I usually get close (~75%) of this, but really need the incentive to raise the bar, work at 100% for a couple of months, then look at stepping it up a notch.

I'm up to 133/4000 calories, 35/800 minutes in October so far.

Good luck to everyone

Anita

#12 (**permalink**) 10-02-2008, 08:21 AM

Hello Cardio/Walkers!

OCTOBER
1. 60 minutes walking

#13 (**permalink**) 10-02-2008, 09:38 AM

Morning ladies!

I hope everyone is having a great day.

1. 1hr Kickboxing, 1 hr Pilates/Ballet fusion
2. 1hr Lift class (weights),20 min. weight room, and 1 hr spin

#14 (**permalink**) 10-02-2008, 11:51 AM

Good job, Ladies! Welcome Anita!

#15 (**permalink**) 10-02-2008, 11:52 AM

1. nothing for me today, was sick and sore.
2. 30 minute Biggest Loser Cardio max! I will do 4 core challenges tonite, too

#16 (**permalink**) 10-02-2008, 01:17 PM

Hello Everyone!

Welcome Anita, Jennifer and Angela and anyone else I might have missed.
Nice to see some new faces.

Great to see you Nancy and Cathy
Awesome job as always Kama

1. 4 miles with Leslie - 42 mins., 60 min. casual walk with the kiddos, 10 min. intense cardio, 40 mins. Fat to Firm DVD with 8 lb weights, 60 min. evening walk
2. 4 miles with Leslie - intervals 50 mins., 35 min. walk, 40 min. Fat to Firm DVD

#17 (**permalink**) 10-02-2008, 01:43 PM

Quote:

Originally Posted by Lori

Hello Everyone!

Welcome Anita, Jennifer and Angela and anyone else I might have missed.
Nice to see some new faces.

Great to see you Nancy and Cathy
Awesome job as always Kama

1. 4 miles with Leslie - 42 mins., 60 min. casual walk with the kiddos, 10 min. intense cardio, 40 mins. Fat to Firm DVD with 8 lb weights, 60 min. evening walk
2. 4 miles with Leslie - intervals 50 mins., 35 min. walk, 40 min. Fat to Firm DVD

Thank you Lori! And great job!

#18 (**permalink**) 10-02-2008, 01:44 PM

Hi ladies!

Addendum to my workout today:

1. 1hr Kickboxing, 1 hr Pilates/Ballet fusion
2. 1hr Lift class (weights),20 min. weight room, and 1 hr spin AND 100 PUSH-UPS, NOT THE GIRLY ONES BUT THE UMPHHHH, TRICEP AND CHEST PUSH-UPS. Gotta say I set a goal for 45 but did 100. I didn't think I had it in me but I did it. hehehe.

#19 (**permalink**) 10-02-2008, 05:59 PM

just able to start walking around my neighborhood today per midwife's orders

have to take it easy another few weeks. am tired after just moving around at all after all week of being in my house...
1. nada
2. 2 mile walk carrying lil one in sling

#20 (**permalink**) 10-03-2008, 01:18 AM

Hello everyone!

Thanks for the welcome

October challenge - 361/4000 calories, 95/800 minutes as of 03/10.

~Smoky York (Anita)

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