So here is the new thread.

The RNC (Republican National Convention) is here in St. Paul just a few blocks from my work. Security is tight, we have to wear our badges all day long and we can have no visitors. Yesterday, thank god I did not have to work because there were a lot of protesters. Some even broke windows at Macys which is like 2 blocks from where I work. Thank god I work on the 15th floor; I don’t think we will have any trouble up here. The only concern is when we leave. There could be protesters that block us in or at least get in our way. It is kind of scary, and defiantly exciting. To be right smack dab in the middle of the RNC is awesome.

Diet wise I am doing well. I started using a new diet pill. It is called SlimQuick. I will let you guys know how it goes. I will tell you this; it curbs the appetite and gives you loads of energy. Plus I am starting to drink green tea because I heard that increases weight loss and I am working out for 20 to 30 minutes a day on the Air Climber. I just need a little help right now with losing weight. I have hit a plateau of 153 and I just can’t seem to get past it. So wish me luck with the new diet.

I very much wish you luck. I will be interested to hear how Slimquick works out for you. I have heard some good things...just havent tried it myself.

SHANA: Best of luck with the SlimQuick. I hope it works for you.

Today is my day to get motivated!!! I thought I'd come home and go for a walk. No. I thought I'd do some aerobic dancing, also no. I came home and took a teeny nap. Well, now it's hot and we can't go outside and walk until after 6, but I will go!!! I got down to 235 this am so I am stoked about that! I am a little sad because Annie hasn't been on and the hurricane went right by her. Hopefully, she just lost her power and it will be on soon so she can get back with us all.

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Hey all sorry I haven't been on lately I only have internet at work usually so I don't always get to come on. I am down a pund this week which puts me at 206 seems like my body is determined to only lose 1 pound at a time oh well not gonna complain as long as the scale keeps going down!

shana, let me know how that pill works for you. i am still waiting for my herbalife. i love that stuff.

hope everyone is doing well.
i lost my motivation for a while but i am trying to pull myself back in there.

have a great week all.

I went away for the weekend but now i am back. Went camping with my boyfriend and his nieces to a medieval reenactment and had a ball. Yes I am part nerd. lol. I became friends with a lady who makes clothes and i'm kind of excited to get her t make clothes that are alot smaller.

Heather

Good Morning all!

Due to the RNC it took me 2 hours to get home last night, a trip that normally takes 45 minutes to a hour depending on traffic. I was tired and irritable by the time I got home but I exercised still. My legs hurt this morning from the workout. Which means it is doing some good although my scale has not moved yet... it is only Wednesday and you can lose a pound in one day. I am hoping that the pills/exercise start showing results soon.

I had a good breakfast, a banana and a bowl of special K with skim milk (which is the only kind I will use, the other is just to thick for my taste). I have a banana for afternoon snack and Salmon with a little rice for lunch and a yogurt and then watermelon and grapes for afternoon snack. I seem to be more hungry in the afternoon than in the morning... I don't understand why but I plan appropriately.

Well of to another good day.

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Hey Halloweenies,

Been off track today. I won't go into details. Just didn't plan well. There is always "do-over". So...tonight, water and veggies.

Rae