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Walking/Cardio challenge, September!!

Walking/Cardio challenge, September!!

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  #31 (permalink)  
Old 09-04-2008, 11:33 AM
FiestyKitty Kama
Age: 49
Phoenix, AZ
Contributor: Emeritus
Default Re: Walking/Cardio challenge, September!!
1. 20 minute Level 3 with Jillian, and 4 core challenges.
2. 20 minute Level 3 with Jillian, and 4 core challenges
3. 20 minute Level 3 with Jillian, and 4 upper body challenges
4.20 minute Level 3 with Jillian, and 4 upper body challenges
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  #32 (permalink)  
Old 09-04-2008, 11:44 AM
Dagny
Age: 22
Honey Grove, PA
Contributor: Resident
Default Re: Walking/Cardio challenge, September!!
1. 3 mile WATP (yesterday)
2. Curves (30 minutes)
3. Curves and some running during a game in gym class
4. Curves
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  #33 (permalink)  
Old 09-04-2008, 11:45 AM
FiestyKitty Kama
Age: 49
Phoenix, AZ
Contributor: Emeritus
Default Re: Walking/Cardio challenge, September!!
Quote:
Originally Posted by 17681 View Post
1. 3 mile WATP (yesterday)
2. Curves (30 minutes)
3. Curves and some running during a game in gym class
4. Curves
Good job!
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  #34 (permalink)  
Old 09-05-2008, 08:01 AM
Nancy
Age: 31
Tustin, CA
Contributor: Fellow
Default Re: Walking/Cardio challenge, September!!
Good morning everyone!

I'm so happy it's Friday. Can't wait for the weekend to start.

1. Swam all day with the family but no real exercise
2. Off
3. 1 hr kickboxing and 1 hr Pilates Fusion
4. 1 hr 20 min strength training, 1 hr Pilates, 40 min. elliptical & stairmaster
5. 1 hr kickboxing, 15 min. treadmill
Last edited by 11515 : 09-05-2008 at 08:28 AM.
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  #35 (permalink)  
Old 09-05-2008, 09:39 AM
debbie
Age: 39
Cambridge, MA
Contributor: Attending
Default Re: Walking/Cardio challenge, September!!
okay, so when i have the baby can i count that as exercise? since i've got so little movement right now with the foot and the baby is moving down and making little contractions, thought i'd see ;-)

you all are stomping it!!! woo hoo!!!
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  #36 (permalink)  
Old 09-05-2008, 12:00 PM
FiestyKitty Kama
Age: 49
Phoenix, AZ
Contributor: Emeritus
Default Re: Walking/Cardio challenge, September!!
Quote:
Originally Posted by 11515 View Post
Good morning everyone!

I'm so happy it's Friday. Can't wait for the weekend to start.

1. Swam all day with the family but no real exercise
2. Off
3. 1 hr kickboxing and 1 hr Pilates Fusion
4. 1 hr 20 min strength training, 1 hr Pilates, 40 min. elliptical & stairmaster
5. 1 hr kickboxing, 15 min. treadmill
Keep it up!
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  #37 (permalink)  
Old 09-05-2008, 12:01 PM
FiestyKitty Kama
Age: 49
Phoenix, AZ
Contributor: Emeritus
Default Re: Walking/Cardio challenge, September!!
Quote:
Originally Posted by 11287 View Post
okay, so when i have the baby can i count that as exercise? since i've got so little movement right now with the foot and the baby is moving down and making little contractions, thought i'd see ;-)

you all are stomping it!!! woo hoo!!!
Lol, that IS why they call it labor!
You can count it , hehe
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  #38 (permalink)  
Old 09-05-2008, 12:02 PM
FiestyKitty Kama
Age: 49
Phoenix, AZ
Contributor: Emeritus
Default Re: Walking/Cardio challenge, September!!
1. 20 minute Level 3 with Jillian, and 4 core challenges.
2. 20 minute Level 3 with Jillian, and 4 core challenges
3. 20 minute Level 3 with Jillian, and 4 upper body challenges
4.20 minute Level 3 with Jillian, and 4 upper body challenges
5. break day
6. will do 49 minutes of Taebo, and 8 lower body challenges
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  #39 (permalink)  
Old 09-05-2008, 12:21 PM
Nancy
Age: 31
Tustin, CA
Contributor: Fellow
Default Re: Walking/Cardio challenge, September!!
Quote:
Originally Posted by FiestyKitty Kama View Post
1. 20 minute Level 3 with Jillian, and 4 core challenges.
2. 20 minute Level 3 with Jillian, and 4 core challenges
3. 20 minute Level 3 with Jillian, and 4 upper body challenges
4.20 minute Level 3 with Jillian, and 4 upper body challenges
5. break day
6. will do 49 minutes of Taebo, and 8 lower body challenges
Great job Kama!
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  #40 (permalink)  
Old 09-05-2008, 12:22 PM
Nancy
Age: 31
Tustin, CA
Contributor: Fellow
Default Re: Walking/Cardio challenge, September!!
Quote:
Originally Posted by 11287 View Post
okay, so when i have the baby can i count that as exercise? since i've got so little movement right now with the foot and the baby is moving down and making little contractions, thought i'd see ;-)

you all are stomping it!!! woo hoo!!!

I'm sure you can. Ahhhhh, can't wait to hear about it all. I'm a tiny weenie jealous of the baby but not the labor part.
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