HI Deb and Kama, Hope you had a good day.
Hi Stacey, I'm Dawn ,Glad to meet you.

Hi to you tooo, Lori.I see you are still doing great!

DAWN: Hi nice to meet you too!

I went for a walk on a new, longer route. I feel exhausted! I am glad it's over for today!!!!

Hi Dagney - great for just jumping in! You'll find these women very motivating!!

Lori - looking like September is starting off well!

Stacey - sounds like a great walk!

Morning Ladies!

Wow, September already? I haven't been on Buddyslim since Friday. I missed you guys!

Here's to a new month! We can do it.

1. Swam all day with the family but no real exercise
2. Off
3. 1 hr Lift, 1 hr kickboxing and 1 hr Pilates Fusion

Good job ladies! Dawn, Stacey, Nancy and Lori!
How you doing Debbie?

Originally Posted by 17681

*Jumps in* I did one of these on Spark people but everyone does more cardio than me...but oh well. Hopefully I will discover new cardio workouts that I can do!
1. 3 mile WATP (yesterday)
2. Curves (30 minutes)

Awesome!

1. 20 minute Level 3 with Jillian, and 4 core challenges.
2. 20 minute Level 3 with Jillian, and 4 core challenges
3. 20 minute Level 3 with Jillian, and 4 upper body challenges

September
1- worked 12 hours , too tired to move after work.
2-1hr step aerobics, 20 min elliptical
3- off day-going shopping w/ daughter!

Originally Posted by 13539

September
1- worked 12 hours , too tired to move after work.
2-1hr step aerobics, 20 min elliptical
3- off day-going shopping w/ daughter!

Good job! Enjoy your shopping, buy some thing cool!