This is our new cheer section! Let's have lots of fun this week!!

Oh soo happy the long weekend is here! And my boys are headed back to school on Tuesday!! I can't believe my eldest is now a high schooler....YIKES!!

Anyway, I won't be on all weekend. We are planning to be out an about. Letting our sons end Summer with a BANG!
First stop.............................................. Knotts

I don't know if I still have the stomache for all those rides but I sure will try them...lol

I hope you all have a fabulous weekend and try your best to stay on plan! We can do this. I can do this...lol

A great idea for a sweet treat on Labor Day Weekend: BERRY ANGEL CAKE


*Angel food cake already made in the shape of a bunt cake (with the hole in the middle).
*A couple bags of frozen unsweetened mixed berries (strawberries, rasberries, blackberries).
*Splenda, Equal, or any sugar free sweetner.
*Cool Whip... Fat free

I put the frozen berries in a bowl with two packets of Splenda and warmed in the microwave to soften. I mixed the berries and Splenda and then poured them over the Angel food cake, on top, in the middle and all around. Looks really pretty and very yummy. When I served it, I added a scoop of Cool Whip.... everyone loved it, and no one ever suspected it was low calorie and low fat....lol

It's a great treat well all can eat!

This is not my idea of "labor" day.....



But this is...

Hey, hope everybody is having a great weekend. We are in Arkansas with the grandbabies, just hanging out and getting lots of lovins, much needed lovins. See yall next week when we get back.

Fitness Fanatics 20 1/2 pound los
Heartbreakers 16 pound loss
Wildcats 3 pound gain

I'm sorry, this morning has been a mess for me, I didn't get your totals?
But good job!

Everyday is a new one lets start fresh with our new team! Go Diamonds!

Ummm could that have gotten any bigger...lol

Originally Posted by Jenn

Ummm could that have gotten any bigger...lol

possibly, it would have been totally screwed up if i had tried it.

Happy Labor Day everyone...lets Labor with some exercise today...and no that does not mean hand to mouth eating!!!