Dont Forget To Get Your Weight In To Me Before 7p.m. Sunday If You Are In The Chistmas Challenge, Thanks

Good morning buddies! I maintained this week (again) which is good though b/c I messed up so I was sure I gained. Now I just need to keep it together so I can show a loss next week (finally!)

Wow, slow day on the forum. Hope you guys are having a wonderful day.

Hey all! I am the team leader for the Heartbreakers...the new one. I am not sure who I am supposed to send our weigh in info to so I am sending it to all the teams.

Our team lost 16.3 lbs this week!

Have a great Sunday!

My weekly Goals for this week are?????
a lot the same as others here
* Be a good Buddy
* Support the Team 110%
* Drink 84 oz of Water ever Day
* stay on my plan (weight watcher and cut down on the carbs )
* Walk or jog 3-4 days a week
do some light cardio movement .( Got to watch have a bad back)
yard work ,raking and picking up limbs and rock using the big rocks for a rock garden wall for my flowers
* do the point system
Be here for all my Friends

Linda C

Good job you all!