I thought I would start a new post.

These are the results I have so far. It is never to late to post your loss.

Annie 1 lb
Isabelle 2 lbs
Ty Maintained
Rebecca Maintained
Stacey 2 lbs
Rea 1 lb
Shana Maintained

and our MVP Rhonda with 6 lbs

I will never kick you out for not posting your results it is totally up to you.

So I think I will post my goals now.....

I want to be 150 by the end of the month.

1. Drink less pop and more water.
2. eat properly
3. Don't drink a lot of milk.. (drink a lot of milk)
4. Don't snack
5. Work out everyday starting tonight.

Hope everyone has a great day.... and a Happy Halloween

where are all my trick or treaters....

Great job everyone! Rhonda! Awesome weight loss this week!!

I am having trouble posting a picture on the forum. I usually do it by copy and paste. Is there another way to do it?

Rae

Originally Posted by 14910

I thought I would start a new post.

These are the results I have so far. It is never to late to post your loss.

Annie 1 lb
Isabelle 2 lbs
Ty Maintained
Rebecca Maintained
Stacey 2 lbs
Rea 1 lb
Shana Maintained

and our MVP Rhonda with 6 lbs

I will never kick you out for not posting your results it is totally up to you.

I only lost 1 btw

Hello Great job all! I am a firm believer that in order to stick to working out it has to be something fun and that you enjoy so you keep wanting to do it. Such as dog walking, hacky sack, sports(I'm not sportsy but trying to find examples), jumproping, riding a bike for fun, dancing like an idiot, etc. What is your favorite exercise? I think i am kind of starstruck by the idea that jumproping and dancing alone in my room is exercise(looks like i'm having a seizure when I dance bc I have no rythm or skills lol). I am looking out for more unique ideas such as this.

Heather

oh and just to mention I go to a different site for exercise ideas called Calorie Counter, Diet Tracking, Food Journal, Nutrition Facts at The Daily Plate they have a great workout list but the forums there have no sense of community like it does here, so i'm not betraying anyone here lol. I walked each dog today for 10 mins=30 mins. Got me my exercise and dogs each got their individual attention.

Heather

hi everyone

GOALS FOR THE WEEK:

1/GET MY WATER IN
2/ STICK TO PLANNED MEALS
3/2 MILE WALK EVERYDAY
4/NO SNACKING BETWEEN MEALS

Originally Posted by 11046

I am having trouble posting a picture on the forum. I usually do it by copy and paste. Is there another way to do it?

Rae

I find the pictures url and then click on the little box with the mountains in it and paste the url in it. I know you can also cut and paste and then hit the A/A in the upper right hand corner.