Hi, welcome to the August exercise challenge! All are welcome! Let's have fun and get 'er done!

1. Billy Blanks Taebo 49 min, and 8 lower body challenges
2. 5 mile walk with Leslie Sansone
Doing this ahead since I won't be back till Sunday

Okay I already typed this in July's forum but re-typing it here since Julys almost over.
Okay I lied, I copy and pasted. Don't ya just love that?

Sorry got behind
Been busy but still keepin' up
and keeping an eye on you Debbie while Kamas busy and keeping an eye on you Kama and making sure you get the new forum up. NO SLACKIN' Lol

Sheesh you two keep me busy.
Good thing I have Cathy's help keepin you two in line.
LMAO
They are a full time job hey Cathy?

Kama you know you have our support and we totally understand about having to balance everything in our lives.

Wow Cathy awesome job while out camping.
I'm impressed.

Have a super duper weekend ladies (mines starting early) and lets have a terrific August!

Okay so I am off on holidays soon as I am done work today.
YAY!!!!!!
Ya I'm a little excited.
We are going away for the weekend and back Monday night then I have the rest of the week off just to do whatever or nothing at all. Woohoo
I'm hoping to grab onto some of Cathys spunk and use it as motivation to keep moving while on holidays.

Hey Kama great workout plan you have there for Friday and Saturday
YOU GO GIRL!!!!!!!!!

Thanks, Lori! Love you all. Will be back on Sunday!

I totally and completely fell off July's thread mid-month. But I'm back Kama and I will committ myself 100% to logging on and doin' it.

1. 5:45am kickboxing class, 2 mile walk

Great job so far Nancy!

Total minutes for July: 1905
August 1: 40 minute walk and firm, 30 minute walk and kick (Leslie)

Lori have fun!!!

I've got Cathy watching me now, too? Uh-oh!

way to go Nancy! Just keep coming back!

Kama, looks like a great start!

CAthy, you get on it now, k?

August1: slow flow yoga, 60 min; walking while push stroller 60 min (about 15 fast and then rest slowly...)

Originally Posted by FiestyKitty Kama

1. Billy Blanks Taebo 49 min, and 8 lower body challenges
2. 5 mile walk with Leslie Sansone
Doing this ahead since I won't be back till Sunday

Great job boss . Will see you on Monday as I don't have access till I'm back at work.

Originally Posted by 12274

Total minutes for July: 1905
August 1: no exercise yet, will post later on today

Thanks Cathy! Oh, please accept my buddy request.

This month should be a great one.