Hey WildCats. I feel really blah and out of it today. I think it is because I feel super bad about eating that McDonalds last night after the baseball game. I didn't eat anything at the game.....I don't know what I was thinking. Two days before weigh-in and I eat McD's....wow!!! I did get the grilled chicken, but with that came these yummy fries that I just had to eat. Today I did much better, but I still feel like I really need to get my butt in gear. It is like I have lost all motivation. Well, tomorrow is a new day....gonna get up early and work out before I go to work. Have a lovely evening. Go WILDCATS!!!!

Jenny-don't lose motivation, I'm glad your realizing that tomorrow is a new day. I read this on another site's message board and liked it: If you forgot to brush your teeth tonight, would you never brush your teeth tomorrow or forever? Just start the next day by brushing your teeth and continue! It sounds alot better coming from someone else, but it gets the idea across. So whenever I screw up I think about that...
Today's accountability:
B-Egg muffin and banana
L-Turkey wrap and a donut (it was free, I tend to not eat donuts otherwise, lol)
D-Salad, English muffin and apple (it was a make your own dinner night)
1,300 calories total
Water and vitamins~check
Exercise: I did the 1 mile walk twice
Have a great weekend, Cats and good luck in the weigh in!

Originally Posted by 17957

Hey WildCats. I feel really blah and out of it today. I think it is because I feel super bad about eating that McDonalds last night after the baseball game. I didn't eat anything at the game.....I don't know what I was thinking. Two days before weigh-in and I eat McD's....wow!!! I did get the grilled chicken, but with that came these yummy fries that I just had to eat. Today I did much better, but I still feel like I really need to get my butt in gear. It is like I have lost all motivation. Well, tomorrow is a new day....gonna get up early and work out before I go to work. Have a lovely evening. Go WILDCATS!!!!

Hi Jenny! Dagny's advice below is very good! You have come so far and have done so well--don't let one slip-up bring you down! You're going to do this lady--I know you are! We are alll here for you!

Originally Posted by 17681

Jenny-don't lose motivation, I'm glad your realizing that tomorrow is a new day. I read this on another site's message board and liked it: If you forgot to brush your teeth tonight, would you never brush your teeth tomorrow or forever? Just start the next day by brushing your teeth and continue! It sounds alot better coming from someone else, but it gets the idea across. So whenever I screw up I think about that...
Today's accountability:
B-Egg muffin and banana
L-Turkey wrap and a donut (it was free, I tend to not eat donuts otherwise, lol)
D-Salad, English muffin and apple (it was a make your own dinner night)
1,300 calories total
Water and vitamins~check
Exercise: I did the 1 mile walk twice
Have a great weekend, Cats and good luck in the weigh in!

Fantastic job, Dagny! Great advice as well!

Dagny and Molly.....Thanks so much for the encouraging words. Dagny you made me laugh out loud with that quote, but it is so true. I am definately brushing my teeth in the morning. I love you guys!!!

Ok cats, the new Serious forum is up!

Hello wild cats this is my goal for the week, Im a beginner

1. drink lots of water
2. exercise for 30-45 min 6 days
3. do the challenges
4. think positive


GO WILDCATS!!!!!