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  #1 (permalink)  
Old 07-20-2008, 03:19 AM
Lyssa
Age: 34
Austin, TX
Contributor: Fellow
Default Diamonds Week 14

Our Roster for this week..........
Lyssa- 3 (Leader)

Tanis - 0 (Co-Leader)


Christine - 2 pounds

Melissa -3 pound

Zina - 1

Lia -out of town

Marcy - NS

Natalie - Out of Town

Jenn - 6

Angela -3

Linda- 0 pounds

Kelly - 0

Kevin - 0

Dawn- 4

Diane -0 pounds

Cathy -0
Renee - 1


Dianne - 0

LoriAnn - 0

Carol - 3.5 pounds

Kristina - 2 pounds

Nyssa - 5

Wonder Woman - 7
Crystal- new
Tasha - new
Patience - new

Karen - 1

Jacqueline - New/Returning
Janet...

Our Wonderful Cheerleader!!!

Last edited by 9697 : 07-22-2008 at 08:26 AM.
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  #2 (permalink)  
Old 07-20-2008, 03:30 AM
debbie
Age: 38
Cambridge, MA
Contributor: Fellow
Default Re: Diamonds Week 14

Wow everyone - NICE WORK!!!!!!!!!
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  #3 (permalink)  
Old 07-20-2008, 04:16 AM
zina
Age: 43
Ithaca, NY
Contributor: Attending
Default Re: Diamonds Week 14

Wow, What a team weightloss... Were we the biggest loosers this week???
I can't wait to see. Great job everyone..
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  #4 (permalink)  
Old 07-20-2008, 04:24 AM
Jenn
Age: 34
Emmaus, PA
Contributor: Chief Resident
Default Re: Diamonds Week 14

I think that is our biggest number so far! Great work everyone!
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  #5 (permalink)  
Old 07-20-2008, 04:29 AM
zina
Age: 43
Ithaca, NY
Contributor: Attending
Default Re: Diamonds Week 14

yeah I think it's big enough to win this week.. Can't wait...
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  #6 (permalink)  
Old 07-20-2008, 05:46 AM
Dawn
Age: 40
Monroe, MI
Contributor: Chief Resident
Talking Re: Diamonds Week 14

WOW!!!!Hey Diamonds we did a great Job! I'm so excited...Alot of motivation and positive attitude this week, lets keep it up!!
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  #7 (permalink)  
Old 07-20-2008, 05:50 AM
Dawn
Age: 40
Monroe, MI
Contributor: Chief Resident
Red face Re: Diamonds Week 14

Now that I know that the scale is moving it makes me want to move and eat right even more then before! My new goals for the week
1.Eat high protien- keeps the muchies away!!
2.Drink water- Flushes fat away....
3.Exersize everyday-Builds muscle and looses fat!
4.Cheer my Diamonds on-Never know just how much it means!!!

Go Diamonds!
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  #8 (permalink)  
Old 07-20-2008, 06:02 AM
Chris
Age: 35
Brooklyn Center, MN
Contributor: Senior
Default Re: Diamonds Week 14

Wow...GREAT JOB EVERYONE!!! Lots of amazing numbers this week!!!

My Goals for the Week:
--starting phase 2 of the south beach diet
--excercise 5 days
--orgazine my life
--water...water...and more water!
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  #9 (permalink)  
Old 07-20-2008, 06:08 AM
Jenn
Age: 34
Emmaus, PA
Contributor: Chief Resident
Default Re: Diamonds Week 14

Goals this week:

Eat smaller portions

Bump up my elliptical time to 25mins 5 days a week at least

Water...Water...Water...

No eating out Monday through Friday next week

Support my buddies!
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  #10 (permalink)  
Old 07-20-2008, 07:08 AM
Wonder Woman
Age: 38
Old Round Rock, TX
Contributor: Chairman
Default Re: Diamonds Week 14

41.5 pounds? Wow!



The Diamonds really rocked it last week! We lost a Hunka Hunka Burning Pounds!
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