Hey Diamonds!! Awesome job this week! Lets keep it up so that next week is even better! I know we can do it!

My goals for this week:
- drink (lots) more water, NO soda!
- go for a walk after work
- cut down on snacking
- eat healthier all week

Yea Diamonds!!! Great job everyone, hard work definitely paid off. Let's see if we can keep the title!

I'm so excited that we did so well this week. Lets keep up the great motivation for next week.

Originally Posted by Wonder Woman

Oh no! Another camper! lol

Good luck with your goals this week!

Thanks! I love camping....hopefully I can stay more active by hiking, walking and swimming and eat less this time. This may become a possibility. We are camping with my cousin, her husband and their active 3 year old....so we will be moving a lot.

Ok, Im off to take my walk... be back in a bit!

Welcome back Diane!

Great goals everyone!

Dawn nice workout today - i got tired just reading it. I bet you are so pumped now that the hard work showed on the scale!!!!

Karen - how was your walk?

Tanis - welcome back!

I need some goals this week, too, in the midst of the moving chaos. It's this Saturday that we move.

1. don't stress too much. it will get done if i do the work!
2. check myself on the tv/eats habit. i'm going to choose 3 nights this week for that to be ok and the rest not. (doens't sound like much but i found that this kind of small step helps me actually do it)
3. get to yoga once this week and practice twice at home since i won't be able to go to my sat and sun classes.
4. say thanks to all of you for doing such a great job and getting that trophy back - it's been awhile i missed it! in about 10 weeks i'll start helping us keep it (hopefully)

hey, do you think having the baby can count as my first weigh in??? that would rock!!!

Congrats Diamonds! We did it!

Just got back into town. Went to lakehouse in Mount Vernon to see my girlfrieds this weekend. i did not have access to a computer so was not able to weigh in on Sat. Thought i would be able to do it on my blackberry but got no signal....sooo sooorrrrrryyy. Had a great time with my firends (from high school)!!!!!! Have not seen some in over two years. Ready to get serious again, everyone told me how great I looked which is motivating. Did eat a lot and had several glasses of wine so here we go again.......

Originally Posted by Cathy

Thanks! I love camping....hopefully I can stay more active by hiking, walking and swimming and eat less this time. This may become a possibility. We are camping with my cousin, her husband and their active 3 year old....so we will be moving a lot.

I love camping too!We are going to Yogi Bear the 1st weekend of Aug. The last few times I did very well with my eating.I took fruit for snacks. and lots of water.

Hello everyone! I just got back from a day at the zoo and I had fun but it was hotter than a MoFo!

Anyway, I wasn't going to walk today but after reading some of the things written in our forum today I have become inspired to go and get in a good walk. So off I go!