Okay, I just got back from about 2 mile walk.So everything I did earlier and my walk now, I should have a nice sleep tonight.
I think I have probally drank a gallon of water today. The more water I drink the less I think about food......Have a good night all..

Well, don't I feel stupid. I went into week 13 and posted something this afternoon. I know we start new on Sunday. OH well.

Way to go Diamonds!!!!!!!!!!!!!! All you losers really pulled it in this week. So proud of and for you and our roster is full. I can rest now. Go girls and lets get this flab off and keep that trophy.

Goals...........
Drink my water
Walk every afternoon after work
Walk another mile at night
Work in some upper body exercises
Try not to stress so much
Stop putting so much stuff in my mouth

GO DIAMONDS!!!!!!!!!!!!!!!!!!!!!!!

Originally Posted by LINDA

Well, don't I feel stupid. I went into week 13 and posted something this afternoon. I know we start new on Sunday. OH well.

I wondered where you were.I missed you today!!!

Ok, I just came back from a 3 mile walk and finished showering. Ahhhh. I completed the first day. I wasn't really even planning on walking but you gals with all your inspirational chit chat and goals got me going.

Hello everyone! I wanted to thank Kama and JC for giving our team congrats for winning this week. Thanks ladies!

Dawn, you kicked some major butt today! Do you need to call an ambulance yet or what?

There were alot of great goals posted. Now let's put them into play this week and win again!

Originally Posted by Dawn

I wondered where you were.I missed you today!!!

Thanks Dawn, we had church this morning and a meeting at the fire department after lunch. Ate at the inlaws so that may have been bad, but I don't think so. Have a great night.

WAY TO GO DIAMONDS!!!!! It's awesome that we were the biggest losers...even though I was not able to contribute. Boy, everyone seems so motivated and ready to have another good week! My goals for this week...

week 6 of C25K
drink a lot of water
weight lifting 2x this week
1200 calories daily
stay as cool as possible...it has been sooooo hot, I break a sweat just getting in my car...shew

Everyone have a great week!!!

Nice goals their Lia! Have a great week!