Great to have you back Luka! We've missed you soooooo much.

Welcome to the team Cora, glad to have you.

Well, we just got in from my in-laws at 11:30 p.m. We cooked some tuna my husband caught offshore and my mother-in-law cooked a catfish gravy and also fried shrimp. I only ate the blackened tuna (yum-o!) and a couple shrimp. I tried the gravy but fish gravy isn't for me. We ate at Chili's after the kid's doctor's appt. I was so tempted to order the Quesedilla (spell?) Explosion Salad but after I read all the ingredients I figured it was about a million calories so I opted for the grilled chicken sandwich and it was yummy. I did have a frozen daquiri tonight and that has a lot of empty calories. I haven't done so well in the exercise dept. the last few days. I want to start real hard again tomorrow. I'm not going to waste any time on the "I'll start Monday" saying. I think I lost my vacation weight I gained which would put me at the same weight from two weeks ago but that's fine by me.

Well, off to bed - talk to ya'll tomorrow! Good luck at weigh in everyone! :::::

good morning my buddies
hope everyone starting out there weekends more healthy than last weekend. I know i did. lost 3 this week. so excited. I am going to try not to mess up to much with the concert.
better get going now, lots to do.
check in later before i leaven
hugs

Good morning! Hope your weekends are great this week! We're going swimming in a little bit. I think all of my sinus headache is gone, that was one tough one to knock out, I just have to finish getting rid of the infection. I was so tempted to backstep and eat a chocolate sour cream doughnut. The thing is, I took one bite of it and thought I'd be sick it was soooooo sweet. My stomach started churning and I threw the rest away. No point in poisoning me or my son with bad sugars. So I found some plums in the back of my fridge that we munched on. I only lost 1 lb this week, but I moped around and did nothing from being sick. I feel better and hopefully doing some laps in the lake will make me feel even better, I need an energy kick, my body is feeling kind of sluggish. Just light exercise this week, b/c I am still sick, but I don't want to completely skip it. And tons and tons of water. I always stick the bottles into the fridge at night, and each time I take one out during the day, another one goes in so I always have a very very cold supply. Then I don't have a reason NOT to drink my water.

Originally Posted by 16242

good morning my buddies
hope everyone starting out there weekends more healthy than last weekend. I know i did. lost 3 this week. so excited. I am going to try not to mess up to much with the concert.
better get going now, lots to do.
check in later before i leaven
hugs

Great job Yvette and have a great time!

Well, I have lots of work to do, I gained four pounds and I need to lose them to just get back to where I was two weeks ago. I don't feel bad though, I know I need to get with it in order to get this weight off. Have a great weekend everyone!!!

Originally Posted by 14447

Well, I have lots of work to do, I gained four pounds and I need to lose them to just get back to where I was two weeks ago. I don't feel bad though, I know I need to get with it in order to get this weight off. Have a great weekend everyone!!!

Good that you don't feel bad about it. I know you can do it. and you work hard. good luck they'll be gone before you know it. have a great weekend.