Originally Posted by debbie

WOO HOO WONDER WOMAN AND NYSSA!!!!!!!!!!!
Hope everyone has weighed in and sent in to Lyssa or Tanis!

Linda - drink that water and see if your head feels better. Take care!

Yes mam, are you drinking yours?

Originally Posted by 16247

Yes mam, are you drinking yours?

You know it! Actually, I'm a pretty good water drinker especially in this weather - oh but you just reminded me i gotta go take my vitamin!

hugs,
deb

Originally Posted by debbie

You know it! Actually, I'm a pretty good water drinker especially in this weather - oh but you just reminded me i gotta go take my vitamin!

hugs,
deb

at least I'm good for something.

Originally Posted by 16247

at least I'm good for something.

OMG - i just forgot again. i'm going right now!!!

Originally Posted by 11287

OMG - i just forgot again. i'm going right now!!!

ok i just took it! usually i do it with a giant glass of water at breakfast, but for some reason i didn't today...

LINDA - I know your pain...I had lost a total of 6 pounds the two weeks prior, and this week 2 came back on...so I gained too (ugh!). I'm going to be working on my water & my food journal & blogging a lot more this next week - since that's what I did faithfully those 1st two weeks.

WW & NYSSA - GREAT JOB!!! I can't wait to announce a BIG loss like that! Course, not sure if it'll happen since I'm now in an "acceptable" BMI according to the calculator here. I have a feeling the pounds will be coming off real S...L...O...W...from here on out.

Originally Posted by 17906

LINDA - I know your pain...I had lost a total of 6 pounds the two weeks prior, and this week 2 came back on...so I gained too (ugh!). I'm going to be working on my water & my food journal & blogging a lot more this next week - since that's what I did faithfully those 1st two weeks.

WW & NYSSA - GREAT JOB!!! I can't wait to announce a BIG loss like that! Course, not sure if it'll happen since I'm now in an "acceptable" BMI according to the calculator here. I have a feeling the pounds will be coming off real S...L...O...W...from here on out.

SLOW is good, too! Can be frustrating but hose one to two pounds every week REALLY do add up!

Hey diamonds, I lost 4 pounds as of yesterday but I just got on the scale and I lost 2 more. The new meds are working.I think the swelling is going away!!!!The pain too!!! YippY
Good Job everyone..

GET OUT! Dawn that is fantastic!!!!

LoriAnn, so sorry to hear about the gain this week. I think you have some good ideas for next week though. This week I journaled way more than I usually do and I counted all my calories and fat and I think being organized like that really helped me this week. Good luck with next week girl. Hang in there because you can see a loss again. That's foshizzle! Word.