Originally Posted by 9615

Hey Rockstars! Hope you all had a great weekend! Sorry I haven't been around much to cheer you on, but I have been completely exhausted all the time. I am happy to report that I didn't gain any weight this week even though I gave into to quite a few of my cravings

My goals for the week:

Water 64 oz per day
Walk 1 hour x 5 days
Yoga or Pilates x 3 days
Prenatal vitamin daily

Have a great week Rockstars!

OMG... your baby ticker is soooooooo cute!!! That is so awesome!!!

Thanks Tina!

Originally Posted by 14707

Hi Shana...we'll all be here pulling for you. Remember you don't have to cut out snacking...you just need to find healthy snacks. I eat three good healthy meals a day, and 2-3 snacks (mid-morning, mid-afternoon, and evening). I figure those into my daily allotment of calories and log everything so that I don't go over my daily maximum. Some mid-day snacks that I have include a nutrition bar (140-180 calories), or a fruit, or a dish of berries, or any healthy thing that is right around 100-180 calories. My evening snack is normally one of those 100-calorie bags of popcorn...I love the kettle corn. You don't want to feel deprived...just figure the snacks into your total daily allotment of whatever eating plan you're on. This helps to keep you from getting overly hungry and also keeps your metabolism revved up. Have a good week!

Debbie

Thanks Debbie I will try that. I wish I would have read your advice before going to work. I will have to go down to the cafeteria and get some fruit for today.

Ok here we go Day two is just starting. Let do this Rockstars!

Originally Posted by 14910

Ok here we go Day two is just starting. Let do this Rockstars!

Ha mine's half over at this stage. It's 2.30pm over here.... so determined to do a good job this week. I'm going to eat super healthy this week. I've bought in as much food as I can eat this week, and not letting myself take any money out for take-away or pizza or anything. I think I've got about €5 in my purse at the minute, and that's going to last me until this Friday when I may have to buy a train ticket home (if my b/f isnt driving home again!).

Originally Posted by 16537

Ha mine's half over at this stage. It's 2.30pm over here.... so determined to do a good job this week. I'm going to eat super healthy this week. I've bought in as much food as I can eat this week, and not letting myself take any money out for take-away or pizza or anything. I think I've got about €5 in my purse at the minute, and that's going to last me until this Friday when I may have to buy a train ticket home (if my b/f isnt driving home again!).

It's only 8:30 here... wish my day was almost over.

Originally Posted by 9615

Hey Rockstars! Hope you all had a great weekend! Sorry I haven't been around much to cheer you on, but I have been completely exhausted all the time. I am happy to report that I didn't gain any weight this week even though I gave into to quite a few of my cravings

My goals for the week:

Water 64 oz per day
Walk 1 hour x 5 days
Yoga or Pilates x 3 days
Prenatal vitamin daily

Have a great week Rockstars!

Jennifer if I haven't said it yet CONGRATS to you!!!

Good morning to all of my skinny ROCKSTARS! Congrats on the losses this week.
A special GOOD MORNING TO YOU BLUE ROCKSTARS! I'm trying to keep the blue spirit alive while Josh is on vacay!!! Hope you are all doing well!

Man was my weekend exhausting...whew! Birthday party...concerts...fun but so tiring!!! Cruefest rocked so hard last night...wow! I had so much fun in spite of the horrible thunder storms we were having. Luckily we had seats under the pavillion.

We didn't do bad this week on our weight loss we just didn't hit our potential...we all know what we are capable of...lets kick out butts into gear and do it!!! We've proven in the past that we can kick butt on the weight loss front...lets do it again!

MY GOALS FOR THE WEEK
1. Water...water...water
2. Workout at least 30min a night
3. Get back on track w/healthy eating
4. Logging my food...I've been slacking.
5. Start saving some money so I can go to the beach at least once this summer...lol

I'D ALSO LIKE TO GIVE A NICE WARM WELCOME TO ALL THE NEW ROCKSTARS THAT HAVE JOINED IN THE PAST FEW DAYS! Glad to have you all!!!

Well ROCKSTARS have a wonderful day and I will definitely be on tonight to check and see how everyone is doing.

Smooches!

Holly Rockstar is checking in to apologize and grieve over no internet at home. Big storm last Monday while at work (first day back from vacay), lightening struck my house and killed my big screen tv and the puter. I am so busy at work that I just don't have time to check in. I'm three weeks behind and my fellow transplant coordinator was out all last week and probably most of this week because her mom had surgery to remove a brain tumor, so not only do I have my work to do but her's as well. I don't know when I'll be back but please say a prayer for me that it will be soon. I don't do well on my own without my food journal and challenges, and I just plain miss you guys sooo darned much!

Well I'm not sure if I'm still on the weigh in's but it sounds like I can still be on the team! I missed 2 weigh ins. I have to do a Friday weigh in when I know it's going to be a hectic weekend.

I'm recovering from a Back- set back and possibly a kidney thing. Anyway my goals are to stay active even if it's only walking. Drink lots and lots of water and keep checking in here!!

Good Luck this week Rockers!!