Good Morning Diamonds!

Lets kick it into high gear this week and take that trophy! I myself need to get moving and eat healthier. Tanis will post the roster when she is home tomorrow.

Hello all. Busy week here. Trying somthing new so I might not be on much.

Goals for the week:
C25K Daily - week 2 3 days, week 1 the other days
Water - make sure I get it all daily
Sleep - 7 hours a night
Mind - take time to study the things I need to and something creative daily. My kids get up 2 hours after me and go to bed 3 hours before me, no reason I can't manage this.
Just because - take a "meat" recipe and make it vegetarian and still tasty.

Goals:
1. exercise daily
2. clean out and organize another bedroom
3. water
4. portion control
5. lose at least 1 pound.....I keep maintaining, losing 1 and then gaining one and then maintaining again....

Goals:
1. Swim laps in my pool at least 3 times this week
2. Drink tons of water
3. Don't use parties as an excuse to eat all I want

I know how you feel Cathy I have been playing that game for 6 months and getting very tired of it! Sounds like good goals for the week!

Diane great goals for the week! Love the take time for you goal...I think I will add that to my own set of goals!

My goals for the week are:

1. Stay on target with the elliptical and weights everyday

2. Eat smaller and healthier portions

3. No eating out at restaurants or fast food

4.Being here for my teammates everyday

5.Taking some me time every day

Congrats to all of the weight loss teams!

Results:
Wild Cats - 39 lbs. lost
Fitness Fanatics - 27 lbs. lost
Heartbreakers - 23.5 lbs. lost
Diamonds - 19.5 lbs. lost
Rockstars - 14 lbs. lost

Good job everyone on their weight loss this week. My goals for the week are as follows:

1. to post a 2 pound weight loss
2. get some workouts in
3. be the best person I can be
4. drink more water than soda

Good morning all!

Lifest went great (www.lifest.com)! The kids were behaved...until my husband came, LOL. In fact, they had carnival rides there and my 3 y/o was "eyeing them up". I told him that if he pooped on the toilet for us, I'd let him ride on three rides (since he's 3 years old). He's been flat-out refusing to go on the toilet no matter WHAT kind of incentives we've offered. Well, he didn't go AT ALL on Friday and all day Saturday, but finally Saturday night at 9:30...he said he had to go, so his big brother took him & he did it!!! He asked to go on the rides...couldn't have come at a worse time, since the band that plays my favorite song just came on stage ("Praise You in This Storm" by Casting Crowns). I've NEVER seen them play live, but my son was SO excited...how could I NOT skip the song and run him over to the rides??? And it was SO worth it!!! (p.s. I woke up this morning to him running to the bathroom shouting "I have to go poopie"!!!...and he did it again!) I know, it's those little things in life that get a mommy excited, LOL.

Anyway, because of this festival, which went from Wednesday to today (Sunday)...I've put on 2 pounds - so my goal for the week will be to get that back off by Friday. Hope you all have a great day & good luck with your goals!!!

Congrats on your losses!