good morning,
oh dawn sound like it is such a beautifull fiew. can picture it in my head.
have fun at the party and a safe trip home.

i weighed in this morning and lost 2 pounds. i am so happy. lost a total of 24 pounds since april 27. wow that is alot. i am just going to do what i have been doing and the running thing. lol. next week is the concert. i won't be 160 but hey, i am happy where i am at now too. maybe 3 pounds this week just so i have 170. neh, i willl take any weigh loss. tomorow we are going to pick up mitch son. so will be on the road all day long. i will bring food and snacks for on the road. I refuse to stop at a fast food place and blow my diet. we meet at a burger king in virginia.....i am not going in there and smell it. I can't do it. last time i ate some greasy i got sick on my stomache. (good reason not to eat that junk) anyway better get going now, hope we have our 1st place back.

everyone did a great job this week. no matter how much they lost, gained or maintained.

see ya

Originally Posted by 16242

good morning,
oh dawn sound like it is such a beautifull fiew. can picture it in my head.
have fun at the party and a safe trip home.

i weighed in this morning and lost 2 pounds. i am so happy. lost a total of 24 pounds since april 27. wow that is alot. i am just going to do what i have been doing and the running thing. lol. next week is the concert. i won't be 160 but hey, i am happy where i am at now too. maybe 3 pounds this week just so i have 170. neh, i willl take any weigh loss. tomorow we are going to pick up mitch son. so will be on the road all day long. i will bring food and snacks for on the road. I refuse to stop at a fast food place and blow my diet. we meet at a burger king in virginia.....i am not going in there and smell it. I can't do it. last time i ate some greasy i got sick on my stomache. (good reason not to eat that junk) anyway better get going now, hope we have our 1st place back.

everyone did a great job this week. no matter how much they lost, gained or maintained.

see ya

Yvette - you are doing so great. 24 pounds gone - that is a lot! You must feel so much better. And your pictures sure do show it. Have a safe trip.

Good morning everyone! We are about to leave Gulf Shores and head to New Orleans, well Slidell to be exact. I won't have internet until late Sunday. I will talk to ya'll then. Have a great weekend everyone! I will miss you guys!

Hiya! I'm having a great day. This morning at 8am (that's early in Spain!) I met a guy from my running group and we went out and set today's run. It took us 4 hours to walk a little more than 5 miles. We started out each carrying 6 kilos (about 12lbs) of flour (to mark the trail). It was heavy! Luckily as we walk we leave flour along the way so we were free of flour by the end. In a couple hours we will go back and meet with the running group and this time I will run the route. There is supposed to be a birthday party tonight, but I might be too tired from the walking, running, sun, and heat (98 degrees now). Either way I'm having a fun active weekend and so far have been at 100% food wise.
I hope you are all enjoying your weekends as well. Get out there and get moving!

I hit my second mini goal today! I didnt get no exercise in this week but really watched what I eat and logged it all. This was the first week that I did not skip any meals and it payed off I am down 6 pounds this week. It felt so great yesterday I had to pull out the clothes I had grown out of becouse the ones I had was getting to big to keep on. Hope everyones having a great weekend!

Originally Posted by 16566

I hit my second mini goal today! I didnt get no exercise in this week but really watched what I eat and logged it all. This was the first week that I did not skip any meals and it payed off I am down 6 pounds this week. It felt so great yesterday I had to pull out the clothes I had grown out of becouse the ones I had was getting to big to keep on. Hope everyones having a great weekend!

you ROCK girl. great job. i'm down 24 pounds too, but not as fast as you lol.
keep doin what you are doing and you be at your next minigoal in no time.

Originally Posted by 16242

good morning,
oh dawn sound like it is such a beautifull fiew. can picture it in my head.
have fun at the party and a safe trip home.

i weighed in this morning and lost 2 pounds. i am so happy. lost a total of 24 pounds since april 27. wow that is alot. i am just going to do what i have been doing and the running thing. lol. next week is the concert. i won't be 160 but hey, i am happy where i am at now too. maybe 3 pounds this week just so i have 170. neh, i willl take any weigh loss. tomorow we are going to pick up mitch son. so will be on the road all day long. i will bring food and snacks for on the road. I refuse to stop at a fast food place and blow my diet. we meet at a burger king in virginia.....i am not going in there and smell it. I can't do it. last time i ate some greasy i got sick on my stomache. (good reason not to eat that junk) anyway better get going now, hope we have our 1st place back.

everyone did a great job this week. no matter how much they lost, gained or maintained.

see ya

way to go! you'll be to 160 in no time!

Originally Posted by 16566

I hit my second mini goal today! I didnt get no exercise in this week but really watched what I eat and logged it all. This was the first week that I did not skip any meals and it payed off I am down 6 pounds this week. It felt so great yesterday I had to pull out the clothes I had grown out of becouse the ones I had was getting to big to keep on. Hope everyones having a great weekend!

congrats on your loss! you must have boosted your metabolism!

hope everyone is having a great weekend! I woke up this morning and was down 2 lbs. So i lost a total of 3 lbs this week! I am going to set a goal of 2 lbs for next week which will put me at the lowest weight i've been at in 3 years. i would also like to set a fitness goal of increasing my daily work outs to 45 minutes. 5 more lbs to lose before i go to miami aug 9th!