Originally Posted by 17681

Good evening Wildcats, congrats on the win and everyone's weight loss successes.
My Goals for the week
1. Try to get my calories up to 1200
2. Go to Curves this week
3. Drink 3 bottles of water
4. Work on not eating before bedtime/bedtime binges (broke that tonight cause dinner was late)
5. Doing the challenges- C1, C2, C3 and C5
6. Researching and eventually going to the grocery store for: Low carb bread/whole wheat, fresh veggies and fruits, new foods and a multi-vitamin (I have tons of bruises, where did they come from!?!)

I did alright today, but I only came to 855 calories today, and that was because I decided to have some ice cream with dinner...I think I should try making my meals...larger? Like my breakfast is oatmeal which is only 130 calories, if I added even one more item to each meal I think I might hit 1200...
well today my dad had off work and since he worked Friday we went on a picnic today.
B-Apples and cinnamon Oatmeal
L- Grilled haddock (fish) and a large salad (romaine lettuce, cheese and italian dressing)
Snack-Curves strawberry bar
Dinner- Haddock/fish and dish of icecream

Great plan, Dagny! I think the multivitamin would be good if you are bruising easily. I did some research and lack of adequate levels of B12, Vitamin K, Vitamin C or Folic Acid could results in this. I also think your idea of adding a small piece of fruit, nuts or somthing else to each meal would be fantastic as well! You can do it!

Originally Posted by 17957

Accountability for today.....

B- Baked Apple instant oatmeal 3pts

S- 1c orange jello 3pts

L- 4oz tuna, 1tbls light miracle whip, onions, 1/2c cottage cheese 8pts

D- 3oz boneless skinless chicken breast, 1c lettuce, tomato, onion, cucumber, 2tbsp of light ranch dressing, broccoli with 1/2c shredded cheese 10 pts

S- 30 mini pretzels with mustard 4pts

Grand Total 28 pts

walked for 45 minutes around my neighborhood

Looks like you had an outstanding day, Jenny! Keep up the great job!

Sunday's progress:

• 1195 calories
• 30 minutes cardio
• 2 team challenges
• 82 oz water/green tea
• took vitamin

Let's have a great week, Wild Cats! Wish me luck as I'll be back at work (which totally stresses me out!!!). I'll check in as often as I can. Kama is taking care of her Mother and may not be able to be online as much as usual as well. Please keep her in your thoughts!
Love you all!

Morning Cats! Great plans everyone! Looks like if we can stay OP that trophy can stay with us for another week!

Welcome Kimberly!

Molly, sure will miss you since you are going back to work, but try not to stress too much.

Kama, enjoy your week with your mom, keeping you in my thoughts as well.

Linsey, are you back from vacation yet?

Goals for the week:

1200 calories
64+ oz of water
vitamin (yes, Nicole, I took it today )
Cardio (treadmill) 5 times this week
Strength training 6 times this week
Heavy housecleaning and getting ready for vacation 7 days this week, lol
Support, cheer, razz buddies

Have a great monday everyone!

Good Morning Wildcats!!! Sorry I didn't make it at weigh-in this week. I was in St. Louis all weekend and completely spaced it.

My goals for the week
1. eat between 1200-1400 calories per day
2. eat breakfast
3. workout in the morning
4. lose 1-2lbs.
5. snack on fruits and veggies
6. drink more water (less sweet tea and soda)
7. log calories everyday
8. log exercises everyday

My Goals for this week:
1. Stick to the Abs Diet which I started yesterday - so far so good
2. Start doing the Abs Diet Workout 3 times/week with my hubby
3. Survive my high school reunion this weekend, including a BBQ and a bar-food get together

My weekend started as the weekend from hell. My internet, cable and home phone have been 'suspended' because we can't afford to pay the full $300 bill, then we went to a pool at one of the local community colleges, and hung out there for about 2 hours, (it was free!) that was nice. Afterward they opened the stadium so we could get seats to watch the fireworks (again free), and as I never sit still, as I was trying to adjust my towel I was sitting on (cuz otherwise I'd be burnin' my biscuits!) I stepped on a bee!! I was scared because my mom and brother are highly allergic to bee stings... and I couldn't imagine what it might do to the baby... Chris got the paramedics over and they said it looked fine, I had got all of the stinger out, and it wasn't swelling up, and I wasn't having any reaction, so I was ok. Whew!! Saturday we did our grocery shopping, then we went and saw Hancock with the free movie passes I won on Thursday. Sunday my former sister-in-law came over for the day, and we chatted for hours, then we went to the pool for an hour, and then we were gonna go see mom, but when Chris called, he was told they were going out to call back in a few hours... well by then Angie was ready to go home, and Chris and I still had laundry to go do, and I had to cook dinner/lunches for the next few days... so at 8 my step dad calls and tells me mom is worried cuz we hadn't gone over yet. Like we were gonna go over that late. So I didn't get to see my mom this week.

For the most part though, it was a good weekend. Nice to get some time with my DH away from the usual routine!

Great plans--Anj, Kelly and Mandy!