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  #71 (permalink)  
Old 07-08-2008, 07:05 AM
Lara
Age: 34
United States
Contributor: Chief Resident
Default Re: ROCKSTARS 15 - A Whole New Week

Welcome Kylie to the team!

(I had her pic but it disappeared!!) She will be around on the forum soon :P
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  #72 (permalink)  
Old 07-08-2008, 07:29 AM
Tina
Age: 36
Du Bois, PA
Contributor: Chief Resident
Default Re: ROCKSTARS 15 - A Whole New Week

oh, Rockstars........I ache everywhere........ my mom got a Wii yesterday and for about 3 (very sweaty) hours straight last night my stepdad and I went at it..............so I have a mild version of every typical sports injury right now... tennis elbow, pitcher's arm... and my back is killing me from boxing. gee... I'm glad she only has the game that comes with it!

oh, btw, it's EXERCISE!!! trust me, it's not a "game", they just tell you that to get you to buy one!!!
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  #73 (permalink)  
Old 07-08-2008, 07:37 AM
Lara
Age: 34
United States
Contributor: Chief Resident
Default Re: ROCKSTARS 15 - A Whole New Week

sounds like a great workout to me
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  #74 (permalink)  
Old 07-08-2008, 07:41 AM
Lara
Age: 34
United States
Contributor: Chief Resident
Default Re: ROCKSTARS 15 - A Whole New Week

I just did 24 sets of stairs (2 flights each) within about 25 minutes with weights....i am sweating like I have never sweat before! Wowzers....i just keep thnkin 210

my body likes to stick at 220 and 190 so I am hoping that once 210 is gone, some weight will start to melt off

210 or die this week! I have 4 or 5 days (if I weigh in Sunday) -

is Holly back? I thought I saw her on a forum?
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  #75 (permalink)  
Old 07-08-2008, 07:51 AM
Sharla
Age: 26
United States
Contributor: Newbie
Thumbs up Re: ROCKSTARS 15 - A Whole New Week

Quote:
Originally Posted by 16646 View Post
I just did 24 sets of stairs (2 flights each) within about 25 minutes with weights....i am sweating like I have never sweat before! Wowzers....i just keep thnkin 210

my body likes to stick at 220 and 190 so I am hoping that once 210 is gone, some weight will start to melt off

210 or die this week! I have 4 or 5 days (if I weigh in Sunday) -

is Holly back? I thought I saw her on a forum?
Great workout! At that rate, you will reach 210 before you know it!
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  #76 (permalink)  
Old 07-08-2008, 07:56 AM
Lara
Age: 34
United States
Contributor: Chief Resident
Default Re: ROCKSTARS 15 - A Whole New Week

I certainly hope so

It is my nemesis - curse you 210!
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  #77 (permalink)  
Old 07-08-2008, 08:12 AM
Sharla
Age: 26
United States
Contributor: Newbie
Default Re: ROCKSTARS 15 - A Whole New Week

Hello everyone! I hope you are all having a great day! It is so beautiful out today (at least here in Indiana)! My daughter(Audrey) and I are going to go on a walk after while. My husband(Curtis) keeps some paths mowed in the woods around our house, and it makes for some nice walking! Audrey LOVES it! That gives me a little more motivation to get out there and do it. Tell her you are going to do something and you better do it, because she don't forget! lol

I know I posted my goals for the week, but I am going to post my goals for today also, to help keep me on my toes a little more. So...
1) Get that walk in
2) Work on cleaning house and laundry (yay)
3) Drink only WATER
4) Stick to my 1600 cal limit
5) Make better food choices!
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  #78 (permalink)  
Old 07-08-2008, 08:28 AM
Roxi
Age: 18
United States
Contributor: Resident
Cool Re: ROCKSTARS 15 - A Whole New Week

hey every1,
well, i'm finally following my plan. i thought i'd nvr get started. just kept on backing off when i think bout it. but now i'm dn it n feeling better bout myself. i'm not really dn ne major work outs but it's a start. if i can get n the habit of dn something small faithfully I hopefully can start dn larger things. so, once i get n the habit of working out i'm gn 2 try n add a few things n then so on. I'm not really on a diet i'm more or less just trying 2 eat a lot less n maybe a lil healthier. i'm eating yogurt 4 breakfest 4 one day then the nxt morning i have special k ceral w/ ff milk. (i've nvr tasted milk so nasty..lol) i'm trying 2 keep more options 4 me so i won't get tired of it so fast then wanna give up.
then 4 lunch i'm having a slim fast than supper when i'm working i have something there like a blt (hold the mayo,on wheat etc) or something. but when at home I'm gn 2 have like a ff ham sandwich on whole wheat. just somthing low fat. but filling.
sooooo....after my meal spill sorry ya'll i get on rabbit trails 2 much...
but ne wayz, hopefully I'm gn 2 keep it up n start cn this fat leave me a lil.
g'luck 2 u all n rock on!
roxi
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  #79 (permalink)  
Old 07-08-2008, 08:46 AM
Little Flower
Age: 25
Ireland
Contributor: Junior
Default Re: ROCKSTARS 15 - A Whole New Week

Quote:
Originally Posted by 16646 View Post
and the next concert may be NKOTB
I LOVE NKOTB!!!! Have all their tapes (how old is that eh?!). See, now I've got "Step by Step.... oooooooooh Baby" ringing in my head. Thanks Lara!
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  #80 (permalink)  
Old 07-08-2008, 09:57 AM
Jinni
Age: 34
District Heights, MD
Contributor: Chief Resident
Default Re: ROCKSTARS 15 - A Whole New Week

Today has been such a crappy day...I'm ready to go home. It started last night when my lovely daughter thought it was funny to keep getting up and didn't want to go to sleep. She finally went to bed about 11...but between then and when I got up for work at 7:30am...she kept crying and wanting to be with me in my bed. Even when I put her in my bed she wasn't comfortable...whined through the night, tossed and turned. So of course I was running late for work and what happens next...I get pulled over by a cop going 76 in a 50...thank god he was nice enough to give me a warning....whew! My mom is also not feeling well so she was crying a lot before I left for work and trying to talk to me..I felt bad cause I couldn't help her right then. Now I'm at work and its so unorganized still and its drivng me nuts...I have a headache from hell and no EXCEDRIN...boo hoo!

Sorry to be a grumpy pants...just very stressed and annoyed latley. I miss you guys and can't even get on here to see or talk to any of you right now, except for these quick posts...during lunch or break.

Hope everyone is rockin' still...I'll be on in full force soon.

See ya for now...smooches!
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