We have decided to make a resolution to lose as much weight as we can before Jan. 1st 2009. That is a long time to be nice, so we might need some healthier substitutions to help get us there...some naughty, but still nice treats.

So our new challenge is to share our Naughty AND Nice recipes!

I have a certain number of calories and fat grams...so sometimes I budget them for a treat.

There are some that are my favorites...wondering if anyone else out there has treats that are naughty, but nice?

Brownie ice cream sundae: A "No Pudge" brownie with a scoop of low fat frozen vanilla yogurt with a t of choc syrup and fat free redi whip topping...225 cals/1 gram of fat vs Chocolate Bliss from Baskin Robbins 880 cals/42 fat

Apple pie a la mode: An apple microwaved with cinnamon, lemon and sugar on top of a graham cracker with a scoop of vanilla low fat yogurt....220 cals/1 gram of fat vs. Apple pie a la mode 1203 cal/53 fat at Shoney's.

Ice Cream Sandwich: Skinny cow...140 cals/1.5 fat vs Toll House Cookie sandwich 500 cal/24 fat

Frozen Strawberry Shortcake: Angel food cake 1/2 slice with lowfat frozen strawberry yogurt with sliced strawberries soaked in sugar and lemon...with fat free whipped cream. 240 cals/1 fat vs Strawberry shortcake shake from Baskin Robbins for 1900cals/102 fat grams!!!!



Here is a link to a test to determine if you are naughty or nice!

Check Santa's Naughty or Nice List


As of July 1st!!!! 109 pounds!


Name Slogan Start June
Miranda 203 -9 194
yvette 187 -8 179
Rachel To be slim and fine by 2009 196 -8 188
Lara 149 in 2009 219 -8 211
khmerbeauty 164 164 0 -7 157 164 -7 157
Bette Jo 230 -6 224
Debbi Smaller behind like God designed in 2009 242 -5 237
Gina 185 -5 180
Jammie 273 -5 268
julie 264 -5 259
ANNIE 234 NOW AND WAN'T TO BE 199 FOR 2009. 234 -4 230
Patricia 139 in 2009 200 -4 196
Gabby 196 -4 192
jill to be fine in 2009 203 -4 199
Chrisie Leaving the weight in 2008! 238 -3 235
Jennifer 129 in 2009! 173 -3 170
michael "leave the hate in 2008". 121 -3 118
Sabine 232 -3 229
annia 153 -2 151
Catherine 143 -2 141
JC 245 -2 243
april 182 -1 181
Cassandra 119 in 2009, and be cigarette free 145 -1 144
Lyssa 24-Dec 236 -1 235
Nancy 164 -1 163
Nancy 176 -1 175
sandy 149 in 2009!!! Happy New You! 164 -1 163
Ashley 232 -1 231
Dee F.I.N.E. in 2009 Fit Incharge Nonfat and Energized 175 -1 174
Joy 205 -1 204
Dawn 239 0 239
FiestyKitty Kama "F. I. N. E." in 2009!! 138 0 138
LINDA 221 0 221
Rebecca 218 0 218
amy 197 0 197
Belle 202 0 202
Cathy 150 or under by 2009! 150 0 150
Cynthia 139 in 2009! 143 0 143
lia 147 and goal is 136 146.5 0 146.5
Nicole 236 0 236

Jess 166 166
kim LETS LOSE THE WEIGHT IN 2008 SO WE CAN LOOK FINE IN 2009!!!!! 176 176
lindsey 211 211
Natalie 145 145
Robyn 239 239
star 0
Tobie 0
Tres 219 bo 2009 272 272

Originally Posted by 16772

This is what I have as of 5:30 Monday, June 30th!

Name Slogan Start May June
yvette 187 0 -8 179
Rachel To be slim and fine! by 2009 196 -9 -8 188
khmerbeauty 164 0 -7 157
Bette Jo 230 -4 -6 224
Debbi Smaller behind like God designed in 2009 242 -1 -5 237
Gina 185 0 -5 180
Jammie 273 -4 -5 268
julie 264 0 -5 259
ANNIE 234 NOW AND WAN'T TO BE 199 FOR 2009. 234 0 -4 230
Patricia 139 in 2009 200 -8 -4 196
Chrisie Leaving the weight in 2008! 238 -4 -3 235
Jennifer 129 in 2009! 173 -2 -3 170
michael "leave the hate in 2008". 121 1 -3 118
Sabine 232 -3 -3 229
Catherine 143 0 -2 141
JC 245 0 -2 243
april 182 -3 -1 181
Dee F.I.N.E. in 2009 Fit Incharge Nonfat and Energized 175 0 -1 174
Lyssa 24-Dec 236 0 -1 235
Nancy 176 0 -1 175
Nicole 236 -3 -1 235
sandy 149 in 2009!!! Happy New You! 164 -1 -1 163
Dawn 239 0 0 239
LINDA 221.5 -8 0 221.5
Rebecca 218 0 0 218
FiestyKitty Kama "F. I. N. E." in 2009!! 139 0 0 139
amy 197 0 197
annia 153 -2 153
Ashley 232 0 232
Belle 201 0 201
Cassandra 119 in 2009, and be cigarette free 145 0 145
Cathy 150 or under by 2009! 150 0 150
Cynthia 139 in 2009! 143 -5 143
Estel 157 -3 157
Gabby 196 -4 196
Jess 166 -2 166
jill to be fine in 2009 203 0 203
Joy 205 0 205
kim LETS LOSE THE WEIGHT IN 2008 SO WE CAN LOOK FINE IN 2009!!!!! 176 -2 176
Lara 149 in 2009 219 0 219
lia 147 and goal is 136 146.5 -0.5 146.5
lindsey 211 0 211
Miranda 203 0 203
Nancy 164 -4 164
Natalie 145 0 145
Robyn 239 -2 239
star 0 0
Tobie 0
Tres 219 bo 2009 272 -3 272

Woo hoo!

Name start goal to goal Slogan Start May June
Miranda 203 140 63 203 0 -9 194
yvette 187 130 57 187 0 -8 179
Rachel 205 120 To be slim and fine! by 2009 196 -9 -8 188
khmerbeauty 164 164 0 -7 157
Bette Jo 234 199 230 -4 -6 224
Debbi 243 189 54 Smaller behind like God designed in 2009 242 -1 -5 237
Gina 185 149 36 185 0 -5 180
Jammie 277 239 38 273 -4 -5 268
julie 264 220 44 264 0 -5 259
ANNIE 234 199 35 234 NOW AND WAN'T TO BE 199 FOR 2009. 234 0 -4 230
Patricia 208 139 139 in 2009 200 -8 -4 196
Chrisie 242 149 92 Leaving the weight in 2008! 238 -4 -3 235
Jennifer 175 129 43 129 in 2009! 173 -2 -3 170
michael 120 110 "leave the hate in 2008". 121 1 -3 118
Sabine 235 180 55 232 -3 -3 229
Catherine 143 128 143 0 -2 141
JC 245 199 46 245 0 -2 243
april 185 139 46 182 -3 -1 181
Dee 175 159 F.I.N.E. in 2009 Fit Incharge Nonfat and Energized 175 0 -1 174
Lyssa 236 199 24-Dec 236 0 -1 235
Nancy 176 146 176 0 -1 175
Nicole 239 199 40 236 -3 -1 235
sandy 165 149 16 149 in 2009!!! Happy New You! 164 -1 -1 163
Cassandra 145 119 26 119 in 2009, and be cigarette free 145 0 -1 144
Dawn 239 209 30 239 0 0 239
LINDA 229 169 60 221.5 -8 0 221.5
Rebecca 218 178 40 218 0 0 218
FiestyKitty Kama 139 135 "F. I. N. E." in 2009!! 139 0 0 139

This is what I have so far...still need to hear from these folks!
amy
annia
Ashley
Belle
Cathy
Cynthia

Gabby
Jess
jill
Joy
kim
Lara
lia
lindsey
Nancy
Natalie
Robyn
star
Tobie
Tres

89!!!

89 pounds!!!!

89 pounds!!! We're such great losers!!!

that is just awesome, cant wait to see what we are able to do in July. sweating off those pounds lol. I am so going to step it up some more. (got a concert to go to the 27th of Poison)

Awesome weight loss everybody!
July is going to be even better!
HUGS

glitter-graphics.com

WOW 89 LBS. HOPE EVERYONE IS HAVING A GREAT DAY.

199 IN 2009!!!!!!!

Originally Posted by 15794

This is what I have so far...still need to hear from these folks!
amy
annia
Ashley
Belle
Cathy
Cynthia

Gabby
Jess
jill
Joy
kim
Lara
lia
lindsey
Nancy
Natalie
Robyn
star
Tobie
Tres

89!!!

Isn't Cynthia in Cameroon? And is Tres now Tink? I get mixed up, think it's my memory? Maybe I'm losing more that weight.