Originally Posted by 12274

Lori...I forgot to tell you, I got a dance exercise video, you inspired me last month to try so I finally did. I am quite uncoordinated is what I am finding out

LOL I understand completely
told ya I do mine in the privacy of my own living room and theres a reason for that
LOL
Are you enjoying it though? I love mine
hang in there it will get easier

Originally Posted by 11287

i'm such a spaz i forgot to say!

Happy Canada Day lori - enjoy that time off you deserve it!
Kama - keep it up!!
Cathy - you really are just going wild!
Dawn - rockstar, what did you do today?
Welcome Nancy and Melissa!!!

Thanks busy lady!

Originally Posted by 11515

Morning everyone!

Great news!!!!! I finally made it to 25 lbs and 2nd goal. Yeahhhhhhhh!! I have 5 more lbs to be at my best weight from early last year. I set my mini goal to 145.

This morning I got in an hour of power sculpting; substitute kicked our booty but so much fun. I also did 15 min. of morning yoga to ease me into the work day.

This afternoon I have a kickboxing and possibly a spin class if I'm up for it.

Hope everyone gets their workout goals in for today.

CONGRATS 25 lbs YAY!!!!!

Originally Posted by FiestyKitty Kama

Good job you all. I talked to Mark and he seems to think I am doing ok with my activity, but I have made myself a goal for the week Ted is gone. I want to kick it up and do at least 45 minutes a day.

What Ted doesn't know won't hurt him right?
I won't tell
LOL
Keep up the great work lady

1. Walked and walked and walked around the park for CANADA DAY YAHOO!!!!
evening walk when it cooled down 45 mins.
2. 52 mins. Leslie Sansone - 3 miles w weights and 1 mile w elastic band
water aerobics 1 hr tonight, 1 hr. walk waiting for our power to come back on after the thunderstorm
3. 52 mins. 4 miles with Leslie (new DVD of hers for me and lovin' it of course), 40 mins. Dance off the inches, evening walk planned

~JULY~

1. Heavy cleaning for about 5 hours
2.45 minutes of kickboxing, 3o minutes of walking and interval training with leslie Sansone
3.45 minute kicboxing clas, 30 minute with Leslie

Hey everyone, Happy belated Canada Day and happy 4th of July to the Americans!!!

I always lose the thread the first couple of days but we are back and I got my stuff sorted...phew...wedding planning is really becoming stressful...under 3 months to go now!!!

JULYS INFORMATION:

01 - 52 (477)
02 - 84 (545)
03 - 84 (525)
04 - 94 (601)
05 -
06 -
07 -
08 -
09 -
10 -
11 -
12 -
13 -
14 -
15 -
16 -
17 -
18 -
19 -
20 -
21 -
22 -
23 -
24 -
25 -
26 -
27 -
28 -
29 -
30 -
31 -

Total Mins: 314
Left: 1041

Total Calories: 2148
Left: 6725

4/20 days = 20%
4/31 days = 13%

Great job you all. I am gonna post my workouts for the weekend. As I may not be able to be on as much due to helping mom with her insulin. Miss you all.

1. 8 core strength exercises. 30 minutes
2. 8 Upper body exercises, 30 minutes, I overslept this morning
3. 20 min level 3 with Jillian
4. 20 min level 3 with Jillian
5. 20 min level 3 with Jillian, and 8 lower body challenges
6. Break day

~JULY~

1. Heavy cleaning for about 5 hours
2.45 minutes of kickboxing, 3o minutes of walking and interval training with leslie Sansone
3.45 minute kicboxing clas, 30 minute with Leslie
4.Walked around camp ground 2 times, played 3 games of vollyball
5.Ate all day-No exersize...bad bad girl...but it is the truth...