Catherine wrote:What are your favorite substitutes and/or treats for keeping your calories down? Please Share!

I love your recipies and Sandy and Joy's too. I'm taking notes!!!!
I also love frozen grapes. After a long walk I run for the freezer put one in my mouth and a couple in my bra . And chocolate chip rice cakes with low fat peanut butter spread on them yum yum.

Yes my dear you really are a WINNER and you just proved it!

Sandy, what would we all do without you??

To night my mom and I spent time trying to figure out my makeup for the wedding Well, that was fun. I made sure to purchase good make up... but the eyeshadow stuff is just RIDICULOUSLY hard... Our neighbor sells Mary Kay so she gave us samples of ALL the eyeshadow shades... LOL Took us two hours, but we did it!

My nephew is now trying to lose weight! I really wish he lived closer/I didn't have to work all the time! I'd take him on walks all the time. My biggest issue is I don't like going on walks alone. Our dogs are too old now, they can't make it the whole way down the street.. poor things.. so I'm alone. Oh well!

Catherine- We were actually talking about healthy desserts yesterday at WW. Someone talked about grilling fruit. So, my mom was making shish kabobs tonight and I asked her to grill me some apples. YUM. We just chunked them up and put them in tin foil-- they were quite good! I think if we'd just put a little bit of cinnamon on them they could have even tasted a little bit like apple pie! Someone at WW suggested grilling it, then while it's still worm, put it on top of some no sugar added vanilla ice cream. I think it would have been delicious! Just another idea. Try grilling your favorite fruit next time you grill something!

Sounds like everyone is having a great week.
I like to make a fruit salad
take 1 tub of fat free coolwhip
I box of fat free pudding mix (I use vanilla or pistachio)
a couple of cans of lite fruit of your choice(I usually use fruit cocktail, peaches(I cut up the slices into chunks) mandarin oranges.
Mix it all up Voila!
HUGS to all my buddies!

FONT="Comic Sans MS"]okay! YUM! What great ideas! I'm adding more to my list right now!
MS. Sandy:
Thanks for the encouragement! I know slow is better. With having babies, nursing, etc. off and on for 17 yrs. its been awhile since I was sexy and I can't wait to get there again! I am apple-shaped and have a "baby belly" that just won't quit. I need to find my waist again. Even when I was thinner I had a small pot belly so I just wonder if I'll ever NOT look pregnant! I have four kids and they are really spread out. My youngest is 3 and sort of out of babyhood so I'm beginning to find ME again. I don't know if any of this is making sense but anyways. Just Thanks So Much!

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HI THERE HEARTBREAKERS, I WANT TO WISH EVERYONE A HAPPY AND SAFE FOURTH OF JULY WEEKEND.


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AND JUST A REMINDER I WILL POST THE RESULTS FOR THE 4TH OF JULY CHALLENGE SUNDAY AFTER THE WEIGH IN. BE SAFE AND EAT LIGHT


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Granny says: Boobs are like grandchildren,
you can bounce them on your knee! Hee hee!



(just thought I'd lighten things up a little)

Originally Posted by 11482

Granny says: Boobs are like grandchildren,
you can bounce them on your knee! Hee hee!



(just thought I'd lighten things up a little)

Sandy you are too funny!!!

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Originally Posted by 11482

Granny says: Boobs are like grandchildren,
you can bounce them on your knee! Hee hee!



(just thought I'd lighten things up a little)

TOO FUNNY, WELL THAT IS ALOT BETTER THAN TICKLING THEM WITH YOUR TOES, HEHE

I finally got all our vacation pictures up online. Click the link below to check them out!


bleckwoman - Photobucket - Video and Image Hosting


If you click on each picture I wrote out a caption so you know what the picture is of!