.






















:

























[/url]
[/url]

Keep her in your prayers
[/url]

Originally Posted by 16897

Welcome back Debbie and Linda!!

Dawn - You and your mom have been in my prayers as well. Good luck to your mom trying to quit smoking. Thats a rough one. My husband quit about 4 years ago but it was rough!! He was so cranky and such a butt!!

Mellisa have you been to the Dr? You could have low iron or something like that..
Zina I love the picture of you and your grandson. Its so cute!!

We are having a suprise retirement party for my dad on the 4th. Guess where it is??? You guessed it at my house!! UGH!! So I have been busting my butt getting this house in order. Why is it when you have things like this you feel the need to clean cabinets, closets, everything. Like people are going to go digging around in there. Ha-Ha!!

My house is quiet so I am going to get my walk in while I can!!
Talk to you girls in a bit!!

WHEW! I get to do the quitting smoking thing come July 7th and I am so scared to gain weight its pitiful. And Tanis.... I have been to the doc, but that chalk it up to depression due to my history and never look too into it because of my age. I had my thyroid tested recently but everything was fine. I dont know... maybe I am just that lazy lol I hope not tho.

Morning everyone, I hope everyone is doing well.

Dawn-I hope your mother recovers quickly and easily

My Goals for the week are:

1. drink water-been really straying from it
2. exercise-been straying from that even more
3. keep better eye on what I eat

I did go and walk 4 miles Sat. nothing for Sun. but will have something to report back for tomorrow

Have a good day!

Originally Posted by Tanis

Welcome back Debbie and Linda!!

Dawn - You and your mom have been in my prayers as well. Good luck to your mom trying to quit smoking. Thats a rough one. My husband quit about 4 years ago but it was rough!! He was so cranky and such a butt!!

Mellisa have you been to the Dr? You could have low iron or something like that..
Zina I love the picture of you and your grandson. Its so cute!!

We are having a suprise retirement party for my dad on the 4th. Guess where it is??? You guessed it at my house!! UGH!! So I have been busting my butt getting this house in order. Why is it when you have things like this you feel the need to clean cabinets, closets, everything. Like people are going to go digging around in there. Ha-Ha!!

My house is quiet so I am going to get my walk in while I can!!
Talk to you girls in a bit!!

Thank you Tanis, I missed all of you. Have you been drinking your water?

Goals for the week:

Drink my water. Been slacking some this weekend.
Make better food choices.
Get more exercise.

Good morning Diamonds!!! Congrats to all that lost weight this week! Got back from vacation Friday night and Sat. morning the scale showed a 5 pound gain ..yuk!!!!!!!! This morning shows 4. I need to get back with the groove again! I was getting so close to my goal. I am really feeling lazy and tired and I really do not want to go back to work!!!!

Dawn and Angela... hope things get better for you!!!!

Hope everyone has a good week this week.

Lyssa where are you???

My goals for this week....

Drink at least 40oz of H2O everyday
Exercise 4x this week
1200 calories
just get back in the groove again!!!!!!!

Originally Posted by lia

Good morning Diamonds!!! Congrats to all that lost weight this week! Got back from vacation Friday night and Sat. morning the scale showed a 5 pound gain ..yuk!!!!!!!! This morning shows 4. I need to get back with the groove again! I was getting so close to my goal. I am really feeling lazy and tired and I really do not want to go back to work!!!!

Dawn and Angela... hope things get better for you!!!!

Hope everyone has a good week this week.

Lyssa where are you???

I feel your pain sister. I gained two over the weekend.

I'll figure out my goals later. Took some new migraine medication last night and I'm kinda loopy today. Going to get my workout in in a few minutes, once Mickey Mouse Clubhouse is done.

Don't you just love Mickey Mouse Clubhouse Diane?! Ha-Ha!! Alexa loved that show but now she is into Big Comfy Couch.

Your welcome Lyssa! I would have posted the roster but wasn't sure of any changes!

How is everyone today? I have gotten in my 3 mile Walk/Jog this morning. And then right before lunch we went and walked another mile. Lord, you would have thought my kids were going to stroke out. And the funny thing is Alexa was complaining its so hot and she was in a stroller. Ha-Ha!! It wasn't that hot so far today we had a cold front come thru and it was only like in the 80's at lunch time. And I actually felt a breeze. WHOO-HOO!!

I have kinda sucked at my water today!! I hear Linda in my ear so I better get busy!!

Just wanted to check in!! Now I am off to finish folding sheets.