Originally Posted by 16646

Welcome also Sharla!



Yay ROCKSTARS!

wELCOME sHARLA!

oop caps lock was on!! Welcome!!!!!

Well, it's already Thursday................. I've been gone. Not physically but mentally. So my goals are as follows

I need to find a balance in everything!! I need to get on here more often.

Chek in EVERY day!

small portions through out the day

Just Say NO to sweets!!!!

Exercise everyday for at least 30 minutes.

Take 10 minutes everyday for stretching

Weigh Once a Week Only....................Actually I have to do 2. I'm doing a weigh in with 2 friends also.

Sorry I've been a crap team mate !! I'm back now!!

Originally Posted by Tammy

Well, it's already Thursday................. I've been gone. Not physically but mentally. So my goals are as follows

I need to find a balance in everything!! I need to get on here more often.

Chek in EVERY day!

small portions through out the day

Just Say NO to sweets!!!!

Exercise everyday for at least 30 minutes.

Take 10 minutes everyday for stretching

Weigh Once a Week Only....................Actually I have to do 2. I'm doing a weigh in with 2 friends also.

Sorry I've been a crap team mate !! I'm back now!!

Trust me, there are times when i feel like I should be doing more - we can only do what we can do Glad you are back

Where is everyone?

wow- an empty little forum we are running here. as for me, my family and i are trying to get back in the swing of a two-earner family. no more little susie housewife for me, so that is throwing a kink into dinner prep, you'd think we had never both worked before... odd. i am convinced this job is NOT for me, but the silver lining is that it is still considered temp so i am determined to keep my eyes open for the job i am really meant to do. something that serves the community would be great, helps people. but in the meantime this will look good resume-wise. so i am just trying to bite my tongue and do my time. oh yeah, and drink my water, been kinda bad about that lately.

Rockers!! I had such a wonderful day!! I spent forever on here today emptying my guts! Then I got called in to work and ended up working out for a whole hour!! I didn't even feel like dieing!! then my hubby is home from working all week out of town. I have an awesome business idea thanks to a friend. TLC Personal Assistance- We can clean your home, do yard work, maintenance, run errands, do laundry, home improvements, personal meals, catering for family dinners. Between my hubby and I we can do all of this!! I may possibly already have 5 clients! My hubby does construction work and used to be a chef. I['m going to go spend time with him now though! xoxoxoxoxox chat tomorrow!!

Sorry Ive been MIA all day. My day was so crazy with the family and I barely could make it to the computer with my 5 month old teething like crazy. I did make it to the gym for an hour this morning though. I did 30 minutes on the stair climber and 30 on the Elliptical and I felt much better after. It was a yucky day here in MI so no walking outside.

Food wise I did pretty good yesterday I went and loaded up on healthy choices so that made it ten times easier. It feels like Friday for some reason so I feel like we are sopposed to weigh in tomorrow.

I hope you all are doing great, drinking lots of water and burning tons of calories

Hey everyone! Just checking in, letting everyone know I'm still alive, lol!

I've been trying to cut out sodas once again (I got off the bandwagon again, lol), and just trying to psych myself up to not to eat too much this 4th of July!

Originally Posted by Tammy

Rockers!! I had such a wonderful day!! I spent forever on here today emptying my guts! Then I got called in to work and ended up working out for a whole hour!! I didn't even feel like dieing!! then my hubby is home from working all week out of town. I have an awesome business idea thanks to a friend. TLC Personal Assistance- We can clean your home, do yard work, maintenance, run errands, do laundry, home improvements, personal meals, catering for family dinners. Between my hubby and I we can do all of this!! I may possibly already have 5 clients! My hubby does construction work and used to be a chef. I['m going to go spend time with him now though! xoxoxoxoxox chat tomorrow!!

WOW!! Tammy that's brilliant and wonderful. I am so happy for you. Hubby and I are trying to decide on some sort of business we can do together. Let me know if you get this going!

And WOOHOO!! for an hour long workout. go you!

Originally Posted by Tammy

LET'S GET STINKY TEAM!!!!!

THAT MEANS FROM WORKING OUT, NOT EATING POTATO SALAD!!

Tammy...you are too funny!