My Goals:

• Water
• Walk 1 hr x 5 days
• Multivitamin
• Stay on point

Sorry I haven't checked in lately guys! Hope all is well!

I leave you for now, with the three best videos you will ever watch.

I introduce you to Joy Nash, and the Fat Rant videos.

Rant 1: YouTube - A Fat Rant.

Rant 2: YouTube - Fat Rant 2 : Confessions of the Compulsive

Rant 3: YouTube - Fat Rant 3 : Staircase Wit

Rants 1 & 3 are my personal faves! Enjoy!

OMG...I knew it! I tried to send a big ole' long post last night and we had a storm. As soon as I hit send the internet went out. Well I just wanted to stop in and say Hi and see how everyone is holding up. I dind't forget about you all. I will be on later...talk to you soon.

smooches!
GO BLUE!!!

Originally Posted by 15311

hey buddies just finished my 3.5 mile walk and my goals for the week are:

H2O!!
Post, blog, comment, etc
at least two more walks this week, additional workouts if possible
salad with dinner every night
do something for ME (scrap, write, read, whatever)
get the housework back on track

why is it that when i feel like my health is on track, my house is not, and vice versa ?? LOL

WELCOME Belle!! We're glad you are joining us.

Lara, I LOVE your goals for this week, you can totally rock this.

Josh, you crack me up- and I will head over to check out bios soon

Paula, that cake is incredible!! I can't believe you let people eat it after all that work !

Congrats on the walk...I know what you mean - why can't everything just be perfect at one time??

Originally Posted by 9615

My Goals:

• Water
• Walk 1 hr x 5 days
• Multivitamin
• Stay on point

Great Goals Jennifer!

Good Afternoon Rockstars!!!

Sorry it's already mid-day here and I haven't even been on...well, I suppose 12:11pm is hardly mid-day, but you know...when you get woken up at 6am by a hungry kitten and then are kept up cause he's just so playfull and can't understand why daddy is not as playfull...well, noon becomes mid-day! Anyway, I digress.....

I did a good bit of walking today and actaully did something a little different. I went to the local beach since it's pretty warm today. I walked about 3 miles on the paved walkway, that took about 35-40 minutes...I was rather impressed with that time. Then instead of doing more on the pavement, I decided to kick off my running shoes and head to the sand and water. I walked another 2 miles in the sand about one mile in the water ankle deep. I didn't go as fast but it sure was a workout going through the sand and water stuff.

Anyway, I worked up a good sweat and now it's time to get my stinky butt in the shower. I hope everybody is having a great day!!!

Keep on Rockin'

hello rockstars!! another 3 miles down i am happy to report. AND i really REALLY need to get on top of this water thing. bad bad heather! a friend found a tip on drinking enough water: put as many bracelets on your wrist (the awkward one, left for me) as glasses or bottles you need to drink. when you finish one move a bracelet to your more comfy wrist. i may give that a shot today.

i am also considering posting a workout song thread, anyone else think that is a good idea?

lemme know. i'll check back in later. probably multiple times (see blog) i am a little bored.

adios!

Originally Posted by 15311

hello rockstars!! another 3 miles down i am happy to report. AND i really REALLY need to get on top of this water thing. bad bad heather! a friend found a tip on drinking enough water: put as many bracelets on your wrist (the awkward one, left for me) as glasses or bottles you need to drink. when you finish one move a bracelet to your more comfy wrist. i may give that a shot today.

i am also considering posting a workout song thread, anyone else think that is a good idea?

lemme know. i'll check back in later. probably multiple times (see blog) i am a little bored.

adios!

That sounds like a great idea.

Well, Rockstars, I have hit a weightloss snag....that being over self indulgence the last two days. Horrible - I have been tired, sleep deprived, and well I have been eatin and sleeping for two days....I am resetting my ticker, accepting my gain and starting anew

Going to go hit the stairs now

i have an interview today at one pm pacific cross your fingers for me

Originally Posted by 9336

Sorry I haven't checked in lately guys! Hope all is well!

I leave you for now, with the three best videos you will ever watch.

I introduce you to Joy Nash, and the Fat Rant videos.

Rant 1: YouTube - A Fat Rant.

Rant 2: YouTube - Fat Rant 2 : Confessions of the Compulsive

Rant 3: YouTube - Fat Rant 3 : Staircase Wit

Rants 1 & 3 are my personal faves! Enjoy!

I love those! That is great