Originally Posted by FiestyKitty Kama

Great job, you all make me so proud!
I may not be on alot this weekend. mom really needs my support this first week of doing her insulin, lots of changes. I will be here in spirit!
Accountability for Friday:
B" Kashi cereal and banana, sugar free coffee creamer
S: cheese stickj
L: baked chicken, salad, ranch dressing, (very little), one slice whole wheat brea, 1 teaspoob butter, 1 fresh peach
S: none
D: 4 oz steak, baked potato with butter spray and peas
64 oz water and vitamins
20 minutes with Jillian
Tomorrow will do my dvd and L 1-8 and stay op. I will try and come on if I can.
GO WILDCATS!

Good job sticking to good food choices inspite of all the stress. What a great role model you are for the rest of us.

Originally Posted by FiestyKitty Kama

Great job, you all make me so proud!
I may not be on alot this weekend. mom really needs my support this first week of doing her insulin, lots of changes. I will be here in spirit!
Accountability for Friday:
B" Kashi cereal and banana, sugar free coffee creamer
S: cheese stickj
L: baked chicken, salad, ranch dressing, (very little), one slice whole wheat brea, 1 teaspoob butter, 1 fresh peach
S: none
D: 4 oz steak, baked potato with butter spray and peas
64 oz water and vitamins
20 minutes with Jillian
Tomorrow will do my dvd and L 1-8 and stay op. I will try and come on if I can.
GO WILDCATS!

Awesome job, Kama (as always). Just take care of yourself and your Mom! You rock!

Originally Posted by 17957

Well I followed almost all of my diet plan for yesterday. However, I did eat about 5 of those minature candy bars. Looking back now I realize that I didn't even want them....it was pure stress. Between my dad and my aunt barking orders and such I totally felt my anxiety level raise. Whenever this happens my head starts to feel as if it is spinning. These are the moments that I reach for food......sort of like my Xanax!!!! Thank God I was able to stop at five candy bars. I removed myself from the situation and walked around the campground instead. I hope for a better eatting day today!! Will post later on this evening. God Bless....Jenny

Way to go, Jenny! It is great that you recognized when you were turning to food for comfort and went walking! That is just awesome! Here's to a wonderful day, today!

Well I got up to 1039 calories today...at least I'm getting closer?
Breakfast: apples & cinnamon Quaker Oatmeal
Lunch: Clam Chowder soup and a tuna sandwich (1 slice of Italian bread, tuna, a little mayo and chopped celery)
Dinner: 2 vegetarian egg rolls
Snacks: curves strawberry and cream bar and a handful of nuts

Originally Posted by 17681

Well I got up to 1039 calories today...at least I'm getting closer?
Breakfast: apples & cinnamon Quaker Oatmeal
Lunch: Clam Chowder soup and a tuna sandwich (1 slice of Italian bread, tuna, a little mayo and chopped celery)
Dinner: 2 vegetarian egg rolls
Snacks: curves strawberry and cream bar and a handful of nuts

You are doing an amazing job, Dagny!

Originally Posted by 17681

Well I got up to 1039 calories today...at least I'm getting closer?
Breakfast: apples & cinnamon Quaker Oatmeal
Lunch: Clam Chowder soup and a tuna sandwich (1 slice of Italian bread, tuna, a little mayo and chopped celery)
Dinner: 2 vegetarian egg rolls
Snacks: curves strawberry and cream bar and a handful of nuts

I have a hard time eatting enough calories too. It is as if I think that I should be on this strict diet. I have found out that I usually lose more weight when I eat at least 1500 calories a day. There is always tomorrow!!!

Originally Posted by 17957

I have a hard time eatting enough calories too. It is as if I think that I should be on this strict diet. I have found out that I usually lose more weight when I eat at least 1500 calories a day. There is always tomorrow!!!

Hey Jennifer, I'm glad I'm not the only one with that problem. It seems if I increase my calories I increase my carbs...and I am rather hesitant in doing that. ..but I know I need to eat more and 1200 is my goal but I came closer today!