Hi,

I havent been feeling well this week, but some of the things that I try to do for cardio are:

-walking the stairs during the commercials.
-or jumping jacks during commercials.
-lifting weights during programs (not really cardio)
- I love working out with the firm videos, and fit tv
-sometimes i run through the house with the dogs

Originally Posted by 13740

Hi all, I want to say hello and good luck with the dieting. I have added several new buddies since I recently was invited by Kim to join the team. I hope that I can do my part to make this a successful challange! Everyone seems so wonderful and committed to the dream of being a little bit healthier and a bit smaller. I am so weak with giving into something sweet, so I have much work to do!
Have a great day all! Robin

we are glad to have you. I love everyone of my buddies. they are so much support. you will do wonderfull. good luck

looks just like my 4 year old. (exept the thumb in the mouth lol)

i had a buzy day. Sawed down my biggest tree yet. it was so hot. and i feel so dehydrated now. but i kept drinking lots of water. It felt good to see that sucker fall to the ground tho. i still got to saw it in logs so i can give it to the neighbours for fire wood for the winter. (we only use store logs) anyway kids were good untill they had to go to bed. i wish i could go to bed, and they fight it. lol go figure. My hubby let me take a nap this morning. I so needed it. it got kind of late last night.
looks like everyone here has had a healthy day. good job everyone.
I am signing off for the day becouse i need a desperate shower. and a soft pillow to lay my head on and drift away.


my at home cardio
jumping jacks
walking stairs.
running with kayleigh (playing basketball or socker)
jumprope, (need to start doing that again)


Good night everyone

hugs

Hey everyone,

Fav cardio?
At home: riding my stationary bike, jumping jacks I strive for 95-125 or jumping rope and climbing stairs sometimes I join in on the trampoline. We just purchased a huge swing set so that should help too!

At the gym: elipticals all kinds

Originally Posted by 16242

looks just like my 4 year old. (exept the thumb in the mouth lol)

i had a buzy day. Sawed down my biggest tree yet. it was so hot. and i feel so dehydrated now. but i kept drinking lots of water. It felt good to see that sucker fall to the ground tho. i still got to saw it in logs so i can give it to the neighbours for fire wood for the winter. (we only use store logs) anyway kids were good untill they had to go to bed. i wish i could go to bed, and they fight it. lol go figure. My hubby let me take a nap this morning. I so needed it. it got kind of late last night.
looks like everyone here has had a healthy day. good job everyone.
I am signing off for the day becouse i need a desperate shower. and a soft pillow to lay my head on and drift away.


my at home cardio
jumping jacks
walking stairs.
running with kayleigh (playing basketball or socker)
jumprope, (need to start doing that again)


Good night everyone

hugs

Hey Yvette, that looks exactly like my four year old - with the thumb in the mouth! Sounds like you could get a job as a lumberjack! That is hard work. Be careful - my dad broke his neck cutting down trees. But keep up the hard work!

I'm so jealous of you guys - jumping jacks, running stairs, walking, trampoline. I could never do any of that with my foot right now. Even just reading what you guys do makes my heel ache with pain. The other night at practice my son asked if I could run the bases because they needed someone. I felt bad I had to say no. I could physically run the bases but I don't think I could make it past second base without having to crawl because of my heel. Oh well, one day I will be back to normal. Just doing the bike and swimming for now.

I've been a little, well I won't lie, A LOT bitchy tonight. All of a sudden, like a light switch. TOM is approaching. I'm not letting it deter my progress. Just got to deal. Have a great night everyone!

Originally Posted by 14447

I'm so jealous of you guys - jumping jacks, running stairs, walking, trampoline. I could never do any of that with my foot right now. Even just reading what you guys do makes my heel ache with pain. The other night at practice my son asked if I could run the bases because they needed someone. I felt bad I had to say no. I could physically run the bases but I don't think I could make it past second base without having to crawl because of my heel. Oh well, one day I will be back to normal. Just doing the bike and swimming for now.

I've been a little, well I won't lie, A LOT bitchy tonight. All of a sudden, like a light switch. TOM is approaching. I'm not letting it deter my progress. Just got to deal. Have a great night everyone!

I feel the same way about the bitchy part. I am extremely bitchy suddenly and I am actually drinking a glass of brandy trying to cheer myself up. I dont' even care about the calories. The bloating has started and Tom is a near. Well this too shall pass huh Dawn?

We will get through it.

Originally Posted by 13095

I feel the same way about the bitchy part. I am extremely bitchy suddenly and I am actually drinking a glass of brandy trying to cheer myself up. I dont' even care about the calories. The bloating has started and Tom is a near. Well this too shall pass huh Dawn?

We will get through it.

Absolutely!

Hello everyone!

Good morning.

My fav at home cardio is the mini-trampoline. A neighbor was getting rid of her mini tampoline and thought Brianna might like it, and she does, but I like it too, I just have to use it when she goes to bed or before she gets up.

We are heading out to Kansas today, so I hope everyone has a great holiday weekend and I will talk to you guys on Sunday.