Hi Guys
I startet a new Forum , because everybody had problem
posting stuff.
So let's get back writing the cool Notes

Updated Roster !!!!!!

Roster # 17
Accountability Partners are posted together


Kim Mitch



Sabine Donna


Sabrina Nancy



Rebecca Maritza


Linda Gerrie



Yvette Cicero




Hannah Nichol



Christine Ruby



Michelle Sandra


Mikayla Kelly



Shana Jennifer




Tami Cynthia



Shannon Patricia


Jaci Courtney


Robyn out of town


Mari out of town

Sabine,

You rock!!!!

So here is what I just put in my blog.

I have to say though, I'm really disappointed with myself this week. I'm just not into it, I know I'm not giving it my all when I do my workouts, I know I'm only half heartedly paying attention to what I am eating, I know I'm really not holding myself accountable. I need to kick myself in the butt and get back on track. Saturday is my weigh in day, so it's a fresh start, but the start needs to be moving forward not moving backward.

I don't know what my deal is this week. I know I'm really preoccupied with work, but usually working out helps clear my head and get me back in the game.

Originally Posted by 17244

So here is what I just put in my blog.

I have to say though, I'm really disappointed with myself this week. I'm just not into it, I know I'm not giving it my all when I do my workouts, I know I'm only half heartedly paying attention to what I am eating, I know I'm really not holding myself accountable. I need to kick myself in the butt and get back on track. Saturday is my weigh in day, so it's a fresh start, but the start needs to be moving forward not moving backward.

I don't know what my deal is this week. I know I'm really preoccupied with work, but usually working out helps clear my head and get me back in the game.

Everybody has Day's like that.
Maybe you should journal what you eat and see if it helps.
But like you said, move forward don't look back, what's done is done.
And I know you can do it !!!!

make sure to add our New Team Members !!!!

Originally Posted by kim

Ok Team. Lets welcome two new team members.

First- Lets welcomeLinda to the team.


Next- Lets welcome Gerrie to the team.. FYI: Gerrie is Yvette's Mom

Welcome to the team Ladies.

Make sure that everyone adds these ladies to your buddy list.

Hello everyone! Well, everyone is in bed and it is 11:45 pm. I still haven't showered yet but I had to come here and say hi! I'm so excited - I did 120 laps today! Thanks to Nancy for a little extra motivation. I'm not sure she intended to but she threw it out there and I said to myself - I just might be able to do 120. And I did. My cousing didn't bring a lot of junk with her. She brought three big bags of chips but I'm not even tempted. Also some powdered donughts but that ain't what got me fat! hehehe. So I'm doing good staying away from the junk she brought. I asked her not to bring much and she listened. Also, she drove up when I was in the middle of my laps and she said she would like to do some with me tomorrow. I guess I inspired her!

Well, gotta get ready for bed. I'll talk with ya'll tomorrow!

Dawn, you are doing so great. wow. i havn't been to good this week, mostly back on track tho. now my foot and leg hurt when i walk. mitch said i might have sprained it. i know it hurts tho.

Donna you are doing great. just keep up the good work. you can do it.

gotta go and get dipers talk to you all later.
my MIL is home sick today. absessed tooth i believe. I think she will lock herself in her room all day.
xoxo

Good morning. I'm not giving up. I usually don't work out in the am on Fridays, but I did this morning. I'm going to try to be more conscience of what I am eating today. I need to get out of the funk, and I will.