Debbi's Personal Week 13 (AKA 14) Challenge Scoreboard
Saturday

1) Thankful (1pt)............................................. ..........................01
2) Stairs 1pt/flight............................................ .........................04
3) Parking Lot Hike (2pts roundtrip)........................................ .......00
4) Not using drive thru, walk in (1pt)............................................. 00
5) Label Reading, at least two labels (2 pts)....................................00
6) Emailing MIA buddies (3 pts).............................................. ......03
7) Read one random blog (2pts) ea additional (1pt) ..........................09
8) Log all eats and drinks. (5 pts).............................................. ...05
9) Daily Meditation Time (10 pts).............................................. ....00
10) Share Motivational Ideas/Tips (5 pts)........................................00
11) Read Motivational Ideas/Tips (2pts)..........................................00
13) Rockstar Affirmation (1 pt/day)............................................. ..01
12) 1/2 hour workout, 3 times /wk (3pts/day)..................................09
13) Calf raises (1 pt/10)............................................... ...............00
14) Squats (1 pt/10)............................................... ...................00
15) Water(1-7 cups 1pt/ea cup), 8 cups (20 pts)add. cups (1 pt ea)...20
16) Healthy Breakfast (3pts)............................................ ............00
17) Lara: commercial break activity1 pt. per commercial break)...........00
18) Lara: Take a multivitamin. (5 pts)............................................ 05


Points for Monday: 53
Points for Tuesday:61
Points for Wednesday: 59
Points for Thursday:59
Points for Friday:49
Points for Saturday:57
Points for Sunday:I DONT KNOW IF WE START OR END WITH SUNDAY???
Total Points for Week:338

Lara's Personal Week 13 (AKA 14) Challenge Scoreboard
Tuesday

1) Thankful (1pt) 1
2) Stairs 1pt/flight
3) Parking Lot Hike (2pts roundtrip) 0
4) Not using drive thru, walk in (1pt)
5) Label Reading, at least two labels (2 pts)
6) Emailing MIA buddies (3 pts)
7) Read one random blog (2pts) ea additional (1pt) gosh, 20
8) Log all eats and drinks. (5 pts)
9) Daily Meditation Time (10 pts) 0
10) Share Motivational Ideas/Tips (5 pts)5
11) Read Motivational Ideas/Tips (2pts) 2
13) Rockstar Affirmation (1 pt/day)
12) 1/2 hour workout, 3 times /wk (3pts/day)
13) Calf raises (1 pt/10)
14) Squats (1 pt/10) 0
15) Water(1-7 cups 1pt/ea cup), 8 cups (20 pts)add. cups (1 pt ea)
16) Healthy Breakfast (3pts) 3
17) Lara: commercial break activity1 pt. per commercial break) 0
18) Lara: Take a multivitamin. (5 pts) 5


Pts today:36
Total:85


Lara's Personal Week 13 (AKA 14) Challenge Scoreboard
Wednesday

1) Thankful (1pt) 1
2) Stairs 1pt/flight
3) Parking Lot Hike (2pts roundtrip)
4) Not using drive thru, walk in (1pt)
5) Label Reading, at least two labels (2 pts)
6) Emailing MIA buddies (3 pts)
7) Read one random blog (2pts) ea additional (1pt) gosh, 20
8) Log all eats and drinks. (5 pts)
9) Daily Meditation Time (10 pts)
10) Share Motivational Ideas/Tips (5 pts)5
11) Read Motivational Ideas/Tips (2pts)
13) Rockstar Affirmation (1 pt/day)
12) 1/2 hour workout, 3 times /wk (3pts/day)
13) Calf raises (1 pt/10)
14) Squats (1 pt/10)
15) Water(1-7 cups 1pt/ea cup), 8 cups (20 pts)add. cups (1 pt ea)
16) Healthy Breakfast (3pts)
17) Lara: commercial break activity1 pt. per commercial break)
18) Lara: Take a multivitamin. (5 pts) 5


Pts today:31
Total:116

Jinni's Challenge Points for Wednesday

1) Thankful (1pt)............................................. ..........................01
2) Stairs 1pt/flight............................................ .........................08
3) Parking Lot Hike (2pts roundtrip)........................................ .......06
4) Not using drive thru, walk in (1pt)............................................. 02
5) Label Reading, at least two labels (2 pts).....................................00
6) Emailing MIA buddies (3 pts).............................................. .......00
7) Read one random blog (2pts) ea additional (1pt) ...........................00
8) Log all eats and drinks. (5 pts).............................................. ....05
9) Daily Meditation Time (10 pts).............................................. .....00
10) Share Motivational Ideas/Tips (5 pts).........................................00
11) Read Motivational Ideas/Tips (2pts)............................................ 00
13) Rockstar Affirmation (1 pt/day).............................................. ...01
12) 1/2 hour workout, 3 times /wk (3pts/day)....................................03
13) Calf raises (1 pt/10)............................................... .................12
14) Squats (1 pt/10)............................................... .....................00
15) Water(1-7 cups 1pt/ea cup), 8 cups (20 pts)add. cups (1 pt ea).....20
16) Healthy Breakfast (3pts)............................................ ..............00
17) Lara: commercial break activity1 pt. per commercial break).............00
18) Lara: Take a multivitamin. (5 pts).............................................. 05


Total Wednesday: 63
Week Total = 33+38+50+63= 184

Way to rock you guys! It looks like we have a full house participating. Only a few more days to go...woo!

TUESDAY
1) Thankful (1pt)............................................. ..........................01
2) Stairs 1pt/flight............................................ .........................06
3) Parking Lot Hike (2pts roundtrip)........................................ .......04
4) Not using drive thru, walk in (1pt)............................................. 1
5) Label Reading, at least two labels (2 pts).....................................06
6) Emailing MIA buddies (3 pts).............................................. .......0
7) Read one random blog (2pts) ea additional (1pt) ...........................4
8) Log all eats and drinks. (5 pts).............................................. ....00
9) Daily Meditation Time (10 pts).............................................. .....0
10) Share Motivational Ideas/Tips (5 pts).........................................0
11) Read Motivational Ideas/Tips (2pts)............................................ 2
13) Rockstar Affirmation (1 pt/day).............................................. ...01
12) 1/2 hour workout, 3 times /wk (3pts/day)....................................00
13) Calf raises (1 pt/10)............................................... .................00
14) Squats (1 pt/10)............................................... .....................00
15) Water(1-7 cups 1pt/ea cup), 8 cups (20 pts)add. cups (1 pt ea).....20
16) Healthy Breakfast (3pts)............................................ ..............00
17) Lara: commercial break activity1 pt. per commercial break).............00
18) Lara: Take a multivitamin. (5 pts).............................................. 00

Tuesday: 45

Wednesday
1) Thankful (1pt)............................................. ..........................01
2) Stairs 1pt/flight............................................ .........................04
3) Parking Lot Hike (2pts roundtrip)........................................ .......08
4) Not using drive thru, walk in (1pt)............................................. 00
5) Label Reading, at least two labels (2 pts).....................................12
6) Emailing MIA buddies (3 pts).............................................. .......0
7) Read one random blog (2pts) ea additional (1pt) ...........................4
8) Log all eats and drinks. (5 pts).............................................. ....00
9) Daily Meditation Time (10 pts).............................................. .....0
10) Share Motivational Ideas/Tips (5 pts).........................................5
11) Read Motivational Ideas/Tips (2pts)............................................ 2
13) Rockstar Affirmation (1 pt/day).............................................. ...01
12) 1/2 hour workout, 3 times /wk (3pts/day)....................................00
13) Calf raises (1 pt/10)............................................... .................00
14) Squats (1 pt/10)............................................... .....................00
15) Water(1-7 cups 1pt/ea cup), 8 cups (20 pts)add. cups (1 pt ea).....7
16) Healthy Breakfast (3pts)............................................ ..............00
17) Lara: commercial break activity1 pt. per commercial break).............00
18) Lara: Take a multivitamin. (5 pts).............................................. 00

Tuesday: 45
Wednesday: 44

Alright!! I love to see us all jumping into these challenges GO ROCKSTARS!

happy Thursday evening all. I did well in some aspects, but not too well in others. I forgot my vitamin until just now, and I think I'll skip it for the evening. My husband is back, so it's time to be with him. Take care all! Fino a domani!!

1) Thankful (1pt)............................................. ..........................01
2) Stairs 1pt/flight............................................ .........................20
3) Parking Lot Hike (2pts roundtrip)........................................ .......00
4) Not eating in food court on base (1pt)....................................... 00
5) Label Reading, at least two labels (2 pts).....................................00
6) Emailing MIA buddies (3 pts).............................................. .......03
7) Read one random blog (2pts) ea additional (1pt) ...........................02
8) Log all eats and drinks. (5 pts).............................................. ....00
9) Daily Meditation Time (10 pts).............................................. .....10
10) Share Motivational Ideas/Tips (5 pts).........................................00
11) Read Motivational Ideas/Tips (2pts)...........................................0 2
13) Rockstar Affirmation (1 pt/day).............................................. ...?
12) 1/2 hour workout, 3 times /wk (3pts/day)....................................03
13) Calf raises/weights (1 pt/. ....................................... ................03
14) Squats/Crunches (1 pt/10)................................. .....................03
15) Water(1-7 cups 1pt/ea cup), 8 cups (20 pts)add. cups (1 pt ea).....24
16) Healthy Breakfast (3pts)............................................ ..............03
17) Lara: commercial break activity1 pt. per commercial break).............03
18) Lara: Take a multivitamin. (5 pts).............................................. 00

Pts today:77
Total: 266.5


***I'm pretty sure I'm doing the math right, but I'll double check by tomorrow night. Also, I'm adding every time I have to walk up my stairs at home as taking the stairs-my laundry, unfortunately, won't carry itself.***

HOLY MOLY...look at Jamie go! I really better step it up if Iwant to win this week...lol

Keep it up Jamie...your a machine!

Lara's Personal Week 13 (AKA 14) Challenge Scoreboard
Thursday

1) Thankful (1pt) 1
2) Stairs 1pt/flight - 56 yep I did it!
3) Parking Lot Hike (2pts roundtrip)
4) Not using drive thru, walk in (1pt)
5) Label Reading, at least two labels (2 pts)
6) Emailing MIA buddies (3 pts)
7) Read one random blog (2pts) ea additional (1pt) gosh, 20
8) Log all eats and drinks. (5 pts) 5
9) Daily Meditation Time (10 pts)
10) Share Motivational Ideas/Tips (5 pts)
11) Read Motivational Ideas/Tips (2pts)
13) Rockstar Affirmation (1 pt/day)
12) 1/2 hour workout, 3 times /wk (3pts/day) 3
13) Calf raises (1 pt/10)
14) Squats (1 pt/10)
15) Water(1-7 cups 1pt/ea cup), 8 cups (20 pts)add. cups (1 pt ea) 21
16) Healthy Breakfast (3pts) 3
17) Lara: commercial break activity1 pt. per commercial break) 1
18) Lara: Take a multivitamin. (5 pts) 5


Pts today:120
Total:236