Wildcats Serious Forum #64, turn up that summer heat!!!

#**171** (**permalink**) 06-26-2008, 07:30 AM

Pic up in cheer forum

#**172** (**permalink**) 06-26-2008, 07:49 AM

Good job you all!
Mom was admitted last nite, don't know much else yet.
Accountability:
Had a veggie burger on a bun last nite and some fruit. All I was capable of
B: oatmeal and cottage cheese
S: granola bar and yogurt
L: turkey and cheese sandwich, celery and an orange
S: strawberries and a cheese stick
D: Hamburger helper and green beans
Vitamins and 64 oz water
Did C1-8 this morning
I will be back at lunch!

#**173** (**permalink**) 06-26-2008, 07:50 AM

Quote:

Originally Posted by 12192

Pic up in cheer forum

Going now!

#**174** (**permalink**) 06-26-2008, 08:54 AM

I am taking my vitamins as we speak!!! I beat you to the punch!!!

#**175** (**permalink**) 06-26-2008, 09:10 AM

Quote:

Originally Posted by 17129

Okay, I have a question. I posted it in my blog but I am so confused. I decided that I will consume 1200 calories a day. I wasn't sure if I had to get as close to this as possible, or try to just stay below it. I counted calories and yesterday I had 1000 and today I had 926. Someone told me that I should be eating ATLEAST 1200 calories per day or my body will think it is starving and keep the weight on. I am definitely not starving myself. I have three meals plus two snacks. I don't want to force food down my throat just to make the calories, and I feel like if I do that, I won't lose any weight because I am eating past when I am full. Someone help!

Definitely eat AT LEAST 1200 calories. You have to remember that you are working out, probably more now than ever, and in order to get a good workout, where your body burns fat, it needs those calories to fuel it. If you don't eat enough calories, you most likely won't see the weight come off. I know it's hard - trust me - but try and get those calories in! You'll feel better in the long run!!!

#**176** (**permalink**) 06-26-2008, 09:12 AM

Quote:

Originally Posted by Mandy

I am taking my vitamins as we speak!!! I beat you to the punch!!!

Me too!

#**177** (**permalink**) 06-26-2008, 09:15 AM

Quote:

Originally Posted by 12192

Me too!

Good Job!!! No vitamin nazi is going to get us today!!!!

#**178** (**permalink**) 06-26-2008, 09:17 AM

Quote:

Originally Posted by Mandy

Good Job!!! No vitamin nazi is going to get us today!!!!

Nah, but she is lurking around here, lol.

BTW, when is your birthday? I saw we are both staring down the barrel of the big 3-0!

#**179** (**permalink**) 06-26-2008, 09:24 AM

Quote:

Originally Posted by Mandy

I am taking my vitamins as we speak!!! I beat you to the punch!!!

You only beat me cuz I was in late today!

#**180** (**permalink**) 06-26-2008, 09:28 AM

Quote:

Originally Posted by 13380

You only beat me cuz I was in late today!

Lol! Why in late today? Everything ok?

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