I'm Out!
Sorry Guys...i Really Don't Have Time To Commit To The Team Right Now. I'm Sorry. I Hope You Can Take Me Back When I Am Ready! I Wish You The Best, Hang In There And Never Ever Give Up!

We'll miss you Jo!!

Great job Annia!! 6 miles that is awesome!!!

We love camping too!! Im not much of a tent camper. Went once in October a few years ago (like 7 years ago) woke up in the morning the inside of our tent and I was soaked. I ended up getting really sick!!
We have a pop up. We love it!!!

I hope you all have a great day!! I am off to spend the day with about 300 boys!! (Wish they were older) ha-ha!!!

Well another week and we are moving up in ranks. 3rd place is good...
Today I am going for all fruit and veggies today with just protein at dinner. I swore off bad carbs and sweets for today. That's my challenge..

Originally Posted by zina

Well another week and we are moving up in ranks. 3rd place is good...
Today I am going for all fruit and veggies today with just protein at dinner. I swore off bad carbs and sweets for today. That's my challenge..

Good luck with that Zina, if anyone can do it, you can.

Good Morning!
Sorry to see you go, Jo.
Linda, hope you have fun camping.
Tanis, have fun at camp!
Zina, good luck with the eating plan.
Everyone else, hope you all have a great week.

My goals:
Exercise daily for at least 45 minutes
Drink all my water
Limit computer time

Hi guys! Hope everyone had a good weekend. Mine was very busy with the girls, they had their dance recital yesterday and last night. They did great and I am very proud of them both.

Last night when I got home I went out for my jog and I am excited to say that I jogged the 20 minutes (week 5 of C25K)!!!!!! When I started week 5 I was dreading the third run of the week (20 minutes of jogging...no way) well WAY....I did it and I did not feel like I was going to die . For those of you who are doing this program, I highly recommend it, it is working well for me...it's been about taking little baby steps to reach my goal. Not there yet, but I am starting to see the light at the end of the tunnel.

Going to the beach for the rest of the week. I am going on vacation which I have not had in a long time so I am not going to stress myself or the family out with what I am going to eat or with exercise. I will try to do the best I can with what's available and enjoy!!!!

Great job this week Diamonds!!!! Wishing everyone a great week and will check back in on Sat. STILL CAN'T BELEIVE I JOGGED 2 MILES!!!!

Originally Posted by lia

Hi guys! Hope everyone had a good weekend. Mine was very busy with the girls, they had their dance recital yesterday and last night. They did great and I am very proud of them both.

Last night when I got home I went out for my jog and I am excited to say that I jogged the 20 minutes (week 5 of C25K)!!!!!! When I started week 5 I was dreading the third run of the week (20 minutes of jogging...no way) well WAY....I did it and I did not feel like I was going to die . For those of you who are doing this program, I highly recommend it, it is working well for me...it's been about taking little baby steps to reach my goal. Not there yet, but I am starting to see the light at the end of the tunnel.

Going to the beach for the rest of the week. I am going on vacation which I have not had in a long time so I am not going to stress myself or the family out with what I am going to eat or with exercise. I will try to do the best I can with what's available and enjoy!!!!

Great job this week Diamonds!!!! Wishing everyone a great week and will check back in on Sat. STILL CAN'T BELEIVE I JOGGED 2 MILES!!!!

WOO HOO!!!!!!!!! Awesome Lia, way to go, drum roll, trumpets, etc etc etc. i am really proud of you. Keep up the good work.

Hi Diamonds!

Great job on the loss last week....really wish I could have contributed to it! My scale is stuck...at the same #...which is a bit discouraging. At the same time, I'm losing inches, and my body fat % is going down. So that # not moving isn't necessarily the end of the world. I wish there was a way to post our progress via inches as well...

My weekend was good...drank a bit too much, but after the hell week I had at work last week, I feel it was warranted. (It's finally SUMMER...everybody needs to have a few beers on the weekends in the summer, ya know?) =)

My goals for the week:

*Curves MWF
*100oz H2O
*15 min walk at lunch every day
*40 min intervals Tues/Thurs
*30 min semi-casual evening walk every day
*Scan 15 pics/day for slide show
*SUBMIT GRAD SCHOOL APPLICATION!!!
*I'm going to try to RELAX a bit...and start working on my anger/frustration issues. (I guess the first step is admitting you have a problem, eh?)

I know...I've got some lofty goals this week...but I've been having a tough time with things outside of the weight loss realm...and it's time to acknowledge them. Life doesn't get better if you simply ignore it.

Have a great week Diamonds...and HAPPY SUMMER!!

Originally Posted by Kelly

Hi Diamonds!

Great job on the loss last week....really wish I could have contributed to it! My scale is stuck...at the same #...which is a bit discouraging. At the same time, I'm losing inches, and my body fat % is going down. So that # not moving isn't necessarily the end of the world. I wish there was a way to post our progress via inches as well...

My weekend was good...drank a bit too much, but after the hell week I had at work last week, I feel it was warranted. (It's finally SUMMER...everybody needs to have a few beers on the weekends in the summer, ya know?) =)

My goals for the week:

*Curves MWF
*100oz H2O
*15 min walk at lunch every day
*40 min intervals Tues/Thurs
*30 min semi-casual evening walk every day
*Scan 15 pics/day for slide show
*SUBMIT GRAD SCHOOL APPLICATION!!!
*I'm going to try to RELAX a bit...and start working on my anger/frustration issues. (I guess the first step is admitting you have a problem, eh?)

I know...I've got some lofty goals this week...but I've been having a tough time with things outside of the weight loss realm...and it's time to acknowledge them. Life doesn't get better if you simply ignore it.

Have a great week Diamonds...and HAPPY SUMMER!!

Go Kelly, you can do it.

Way to go, Lia!